#174. Jealousy and envy are feelings that many of us experience whether it's in us being jealous of someone or vice versa. Lan shares her findings on why people get jealous, what it really means, how to leverage your jealousy to be something positive, and how to navigate peoples' jealousy toward you. Learn how to hack your mindset and reframe your perspectiv ... Show More
Oct 5
Cozy Fall Favourites: Routines, Wellness, Beauty + Home!
#275. It’s officially cozy season 🍂 In this episode, I’m sharing my fall favourites across wellness, fitness, fashion, beauty, hair, and home.From my fall routines, workouts, cozy home essentials, and everyday wellness habits to my go-to hair, skincare, makeup, and fashion picks ... Show More
34m 42s
Sep 24
The 4-Month Dating Rule, Toxic Attraction & Friendship Breakups with Jill Amirault, Co-Founder of GirlsRunThe6ix
#274. Allana sat down with Jill Amirault, microinfluencer, run club founder and therapist-to-be. From dating rules, friendship breakups, toxic attraction, and the realities of social media, Jill gets very honest. Together, they discuss her 4-month dating rule, healing unhealthy p ... Show More
1h 19m
Sep 14
Your Back To School (& Work) Reset: Balance It All + Reach Your Goals!
#273. Grab your notebook, pen and get ready to listen. Allana is breaking down how she set herself up for success at the beginning of each new school year, semester, and getting back to it in the office post-summer. This candid and chatty conversation is going to help you set the ... Show More
33m 24s
Jul 2023
4 Types of Jealousy and 8 Strategies to Use it Wisely
Have you ever experienced envy or jealousy, those emotions that arise when we compare ourselves to others? What is the difference between these two emotions, and how can we navigate them in our lives? Welcome to the On Purpose podcast, and today we will look deep into the intrica ... Show More
49m 38s
Jul 2023
Jealousy - why we feel it and how to get over it
Why we feel jealousy, how it affects us, and how to get over it to live our best lives <3Jealousy is a disease, get week soon (jk jealousy is normal af but we don’t want you to have to feel it anymore)SHOP MERCH: The Impress Yourself CollectionGirls with Goals Group Chat: Geneva ... Show More
35 m
Feb 2025
How To Keep Jealousy From Derailing Your Life
Jealousy—it's messy, maddening, and sometimes downright mortifying. But what if we told you it’s also one of our greatest teachers? This week, JVN is sitting down with relationship coach extraordinaire and author Jillian Turecki to unpack the real meaning behind our green-eyed mo ... Show More
49m 6s