Today

They’re Not Wrong (They’re Just Cut Off From Truth) | What Expensive Things Cost

Haven’t you been wrong before? Haven’t you done stuff that in retrospect seems dumb or weird? Of course you have.📚 Books Mentioned: Great Gatsby: 100th Anniversary Deluxe EditionMeditations by Marcus Aurelius (Gregory Hays Translation)The Daily Stoic Journal: 366 Days of Writing ... Show More

7m 32s

Yesterday

Why Thinking About Your Death Will Save Your Life

Meditating on death isn’t depressing, it’s clarifying. In this episode, Ryan explains how the Stoic practice of Memento Mori will sharpen your priorities, push you to stop wasting time, and remind you to live with character now, not later. 🪙 We have a collection of items in the ... Show More

17m 44s

Feb 28

The Discipline That Made Marcus Aurelius

The greatness of Antoninus and Marcus Aurelius was not perfection but progress. They were imperfect men committed to self-discipline and self-correction. Today's episode explores how Antoninus shaped Marcus through steady example and daily discipline, and what their lives reveal ... Show More

30m 43s

Jul 2023

The Subtle Art of Not Giving A F*ck: Life Lessons with Mark Manson

#40: Mark Manson is the author of the best-selling book The Subtle Art of Not Giving a F*ck. Mark is known to give straight, non-BS advice; and he came on the podcast to do just that. Mark shares why happiness is overrated, and he gives us advice on how to find good relationsh ... Show More

1h 9m

Jun 2021

#340 - Mark Manson - 11 Uncomfortable Truths About Life

Mark Manson is an author and blogger. Mark is the king of telling people things they don't want to hear, but need to hear. I couldn't bring him on without using this as an opportunity to dig out some of his most insightful and painful lessons about life, so here we go - hold on t ... Show More

1h 14m

Feb 2022

Books, NFTs And The Subtle Art of Not Giving a F*ck | Interview w/ Mark Manson

Today’s episode is an  interview with @MarkManson, the #1 NY Times Bestselling author of The  Subtle Art of Not Giving a F*ck. In this episode, we talk about Mark’s  success as a writer, the relationship between books & NFTs, our  experiences with Web2 ... Show More

33m 8s

Jan 2022

Books, NFTs And The Subtle Art of Not Giving a F*ck | Interview w/ Mark Manson

Today’s episode is an interview with @MarkManson, the #1 NY Times Bestselling author of The Subtle Art of Not Giving a F*ck. In this episode, we talk about Mark’s success as a writer, the relationship between books & NFTs, our experiences with Web2 and Web3, and our vision ... Show More

33m 8s

Feb 2024

Love Who You Love ft. Zara Larsson

What’s a better way to celebrate the release of your new album than visiting Sofia with an F? There’s not! Today Sofia is joined by international pop sensation Zara Larsson to discuss all things love, confidence, and of course VENUS out 2/9/24. Stream it once…or twice (just like ... Show More

51m 47s

Feb 2024

10 Steps to Self Care

Today we're talking about self-care that goes so much deeper than throwing on a face mask or going for a walk. In today's episode, I talk about 10 non-physical things that you can do to take care of yourself. SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care Ins ... Show More

37m 49s

Sep 2022

651: Negative Reviews, Narcissist Conspiracy, & Cats Rule

We discuss the negative review we got from a male listener, and share why he wasn't entirely wrong, but we're still mad. Sarah is literally falling apart after her slip-n-slide disaster, and she might have to avoid the powder this winter. We learn why narcissists are prone to ... Show More

59m 40s

Feb 2024

The Science of Generosity: Why It Makes You Happier and How To Do It Effectively (It Doesn't Need To Involve Money) | Chris Anderson

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- How to cultivate a generosity mindset— and make a good thing less boring. <a href="http ... Show More

1h 13m

Why Everything is F*cked | Mark Manson