2 Be Better Podcast - Just like you I wa...

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker ... Show More

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker ... Show More

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker ... Show More

The podcast is back! Thanks to everyone listening and supporting me. In this episode I talk about all the common struggles people with complex trauma may experience while in cognitive behavioral therapy. To check out my Patreon and other resources, click here! https://linktr.ee/c ... Show More

This episode unpacks the potential negative impact of trying to constantly overachieve, enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: W ... Show More

In this episode, I share my view on how jealousy can be detrimental to building true friendships, enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect ... Show More

In this episode, I share what’s preventing us from enjoying being ourselves. Enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: Website www. ... Show More

Welcome back to Mental Status! Today is a special episode. On today's episode, Yash will be going solo to tell everyone the true story behind why she has left the field of psychology...sort of. After some time away, she’s ready to share some of immensely challenging experien ... Show More

This episode talks about the concept of uncomfortability and why we should embrace it, enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: We ... Show More

Dans cet épisode, on explore ensemble comment la petite voix dans notre tête influence nos émotions et notre santé mentale, et comment elle peut être à la fois notre plus grand soutien et notre pire saboteur.Inspiré par ma lecture du livre À l’écoute de ma voix d’Ethan Kross, cet ... Show More

In this episode, I talk about what has helped me to rise from failures. Enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: Website www.dinaf ... Show More