First Time Mama's Guide

This conversation? It’s deeper than surgery.We are running back The Mama’s Den SECOND snapback convo, talking about the mental warfare of body image—the quiet, constant battle so many women face in their own minds.This year, Melanie and Codie opened up about their decision to get ... Show More

In this special crossover episode, The Mama's Den linked up with powerhouse sisters and moms, Mel Goolsby and Melissa Fredericks.Ashley and Codie dug into how these two turned life's curveballs into purpose and profit. After being laid off WHILE on maternity leave in 2022, Mel bu ... Show More

This week, the Mamas are recording from the Happiest Place on Earth! Right in the middle of the tour - while Melanie stayed on the east coast - Codie and Ashley are joined by their families at Disneyland Resort for a special summer check-in filled with laughter, reflections, and ... Show More

With the last of their kids becoming adults, the moms take a look back at their lives as parents. From family triumphs to personal regrets, would they do anything different if given the chance? Tune in to find out!This episode is sponsored by:HiyaCoterie - promo code: momOutschoo ... Show More

If you’re anything like me, you sometimes realize with surprise that you’ve entered a different (and easier) phase of motherhood. When we take a moment to reflect on it, sometimes it feels like a miracle that we made it to where we are, doesn’t it? For full show notes, including ... Show More

<p>Feeling overwhelmed by all the hats you wear as a mom?</p> <p>Whether your kiddos are preschoolers, teenagers, or grown with kids of their own, there's a unique set of joys and struggles you're going through, and today we just want to remind you that you are rocking this mom t ... Show More

Ever wish there were a guide for navigating family relationships? We get it. We talked with a mom and her two young adult daughters, and what they shared can help us all have healthier family dynamics. Listen, then talk it over with your LifeGroup. Get the episode 34 Conversation ... Show More

Before having a baby we knew so little that we didn't even know what to ask those experienced parents around us. Today we're talking through the things we wish we would've asked and known that would've made our transition into parenthood just a liiiiiittle bit smoother :) Follow ... Show More

<p>Every Dad has things they wished they knew before their wife became pregnant and before their baby arrived. In this episode we share many of those things. Hopefully you can benefit from the wisdom of other Dads.</p> <p>Leave us a message. Leave us a question. Or... just let us ... Show More

<p>New parents are often encouraged to ask for help. But the source of that help, and how we provide it — whether it's physical or emotional - has changed drastically over the years. Instead of turning to close friends and family, many modern mothers turn to social media – someti ... Show More