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Apr 2024
12 m

Ep. 236 - The Breakup Police

Breakup Coach Dorothy
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Jul 6
Ep. 348 - How to stop spiraling after something your ex did
If something your ex did recently sent you into a spiral, they unfollowed you, started dating someone else, viewed your story, ignored your message, or did something that left you questioning your worth, this episode will help you get back on solid ground. The hardest part of the ... Show More
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Jun 29
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Friendship breakups can be just as painful and confusing as romantic ones, yet most of us have no idea how to move through them. If you've been replaying conversations, questioning what you did wrong, wondering if you'll ever find friendships that feel as meaningful again, or fee ... Show More
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Jun 22
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After a breakup, it's easy to think you're grieving the relationship when what you're actually grieving is the version of yourself you thought you were. The confident version. The chosen version. The version who never questioned her worth. If you've caught yourself wondering whet ... Show More
21m 10s
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