logo
episode-header-image
Apr 2024
12 m

Ep. 236 - The Breakup Police

Breakup Coach Dorothy
About this episode

Join us in today's episode of 'The Breakup Police' as we dive into a world where justice for heartbreaks is served. Ever wished there were actual officers to ticket those who leave us feeling shattered? We get it. From unfair moves to blatant disregard, navigating post-breakup turmoil can feel like a solo journey. Explore with us as we unravel the power of perspective. Imagine feeling seen, validated, and liberated from the weight of proving your pain. What if you could reclaim your peace without waiting for external validation? Tune in to discover how to find solace, and embrace a future where your worth isn't defined by past hurts. 

The Braveheart Experience: https://dorothyabjohnson.com/heartbreakhotel/

Heartbreak Hotel: https://www.airbnb.com/rooms/1065229723668566919?guests=1&adults=1&s=67&unique_share_id=c27d4632-f2ea-453e-ac1a-f070e36ceea0

Up next
Oct 5
Ep 361 - I want someone to take care of me
There's a part of you that knows you're supposed to learn to love yourself, take care of yourself, and build a life you love after a breakup… but what if you don't WANT to do all of that? What if, underneath all the "I'm independent and I can do it myself" advice, you're actually ... Show More
22m 22s
Sep 28
Ep. 360 - The new way to get over your ex (and build your bigger, better life)
If you've been wondering "What is actually the best way to get over my ex and build a bigger, better life?" I want to make this really simple for you. I've realized I haven't been nearly direct enough about the new way you can work with me, and after getting question after questi ... Show More
11m 11s
Sep 21
Ep. 359 - Why you still want your ex even when you know you don't want him back
If you know you don't want your old relationship back but still can't get excited about what comes next, there's a reason: your brain is much more comfortable with what it already knows than a future it has never experienced. Your ex, your old routines, and the life you built tog ... Show More
23m 54s
Recommended Episodes
Dec 2021
Ep 27: Break Up Smarter, Not Harder
<p>On today's episode of the Unf*ck Your Relationships podcast, we're talking about how to deal when you get your heart broken. Whether you were the initiator, on the receiving end, or the series finale was a mutual decision; breakups are tough to handle.</p> <p>All the questions ... Show More
26m 38s
Oct 2022
How To Get Over Heartbreak
💬 Join the Relationship Restored (For The Gurls) Online Community or learn more HERE!🎙️ Got a topic you’d love for us to cover? Request it HERE!📲 Connect with us:For The Gurls on IG: @itsforthegurlsBre on IG: @breannaaponteCece on IG: @cececostonRelationship Restored IG: @rela ... Show More
38m 51s
Apr 2025
#265 Listener Confessions: Most Shocking Breakup Challenges
In this episode I explore the raw and often hidden challenges of going through a breakup. I reached out to my Instagram followers and gathered honest, anonymous responses about what surprised them most during their breakup journey. From feeling unexpectedly blindsided and dealing ... Show More
23m 2s
Jul 2023
Coping with Long-Distance Breakups and Heartbreak
Discover how to navigate the challenges of long-distance breakups and heartbreak in this insightful episode. Explore the emotional complexities, strategies for healing, and the importance of communication and closure. Join us as we provide guidance, support, and inspiration to he ... Show More
16m 1s
Feb 2023
6 Ways to Heal Your Broken Heart | Matt Monday
<p>Whether you’re getting over a fresh breakup or are still having a hard time moving on from a past one, I hope today’s episode will give you what you need to finally feel like yourself again. </p><br><p>--- </p><br><p>►► Get Real Results in your Love Life This Year... Reserve Y ... Show More
15m 44s
May 2025
#268 From Shock to Sadness: How Breakup Pain Evolves Over Time
In today’s solo episode, I’m diving deep into what it’s really like to go through the initial shock after a breakup. I’ll share what those first days can feel like—whether you’re in disbelief, feeling numb, caught up in logistical details, or hoping your ex might come back. I’ll ... Show More
21m 31s
May 2024
How To Heal From A Breakup
In this episode of "Courtside with Courtney," Courtney offers up a dose of reality on how to navigate the challenge of breakups and how to move on in record speed. Emphasizing the importance of grieving the loss of expectations vs the actual person, Courtney encourages listeners ... Show More
31m 57s
Sep 2025
6 Ways to Heal Your Broken Heart | Rewind
Whether you’re getting over a fresh breakup or are still having a hard time moving on from a past one, I hope today’s episode will give you what you need to finally feel like yourself again.---►► Limited-time bonus: Get 90 days of free Love Life Coaching when you purchase an in-p ... Show More
13m 59s
Aug 2010
This is Your Brain on a Breakup
<p>In this episode, Molly and Cristen discuss why breaking up with romantic partners is universally painful -- and offer some consolation to sufferers -- as they explore the brain chemistry of breakups.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpo ... Show More
29m 2s