Transformative experiences can come from exploring the thoughts of your inner philosopher. Calmly introducing your mind to an alternate or unfamiliar perspective can stimulate new and powerful thoughts of contemplation. Perhaps subconsciously these seeds of thought are a precursor to wisdom.
Philosophical coach Danielle LaSusa PhD, helps new and expectant m ... Show More
Nov 18
Therapy Training, The Right Therapist, & You Can't Bang a Boomer... Can you?!
<p>Welcome back! Alex went away, so our hosts have been apart for nearly a month. It's time to get reacquainted, have some fun and solve some problems.</p><p>Welcome back from CA banter,</p><p>Therapy training banter, Internal family Systems, and parts work.</p><p>24:40 Question ... Show More
51m 43s
Nov 11
Young Love, Emotional Decisions, Tarot Card Therapy
<p>Did the week really go that fast!? It's time for another episode of Problem Solved. This week's episode is a calming feast of emotion, stories from the 90's, love, grief, and easygoing conversion. We hope you love it, and share your comments, because we love those comments Pro ... Show More
42m 52s
Oct 2019
Meditation, Therapy, and "Murderous Rage", Dr. Susan Pollak
Dr. Susan Pollak found refuge in meditation at a young age, introduced to it by a family member. Describing herself as an anxious and neurotic kid, she noticed how meditation offered her some relief. Pollak has remained fascinated with meditation ever since. She earned degrees in ... Show More
1h 28m
Jan 2021
How to Do Nothing | Jenny Odell
For an audience of meditators (or aspiring meditators), the idea of doing nothing shouldn't be foreign. But, speaking from personal experience, it is very possible, especially for Type A people, to approach meditation with an agenda. In which case, sitting on the cushion can be v ... Show More
59m 13s
Mar 2022
Brain-Body Parenting: How to Stop Managing Behavior & Start Raising Joyful, Resilient Kids, with Dr. Mona Delahooke
<p>Dr. Mona Delahooke, clinical psychologist and author of <em>Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids, </em>is on for a deeper dive into the parenting conversation.<em> </em>The entire parenting system ... Show More
45m 13s
Apr 2021
How To Change The Way You Feel About Anything - Marisa Peer
We all know that words are powerful, but how many of us actually believe in it? Or even better, how many of us know how to make use of it? For example, did you know we can heal our body and mind only by using the right word? Our speaker, Britain’s No.1 therapist, Marisa Peer, is ... Show More
35m 44s
May 2024
The Neuroscience Of: Emotional Regulation, Relationships, Body Image, And Intuition | Emma Seppälä
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>A research-backed plan for getting your sh*t together in every possible sphere.</p> <p>We're going to talk about some smart strateg ... Show More
1h 3m