today I am going to break down why you seriously NEED hobbies, and why they actually make you more productive (yes even if that "takes" time from what you're working on) - trust me on this one. We wouldn't be sharing in this chat together today if I hadn't adopted this philosophy and started this podcast as my hobby!
I'm also going to take you through how to ... Show More
Apr 26
If You Want to Be More Confident, Communicate Like THIS | Shereen Mitwalli
What if confidence isn’t something you build… but something you express? In this episode of The Balance Theory, Erika sits down with Shereen Mitwalli to unpack one of the biggest misconceptions around confidence: that it comes from what you say, when in reality… it comes from how ... Show More
53m 25s
Jun 2024
Pourquoi les hobbies sont essentiels à notre bien-être & comment les intégrer à sa vie même quand on est occupé.e !
<p>Dans cet épisode, je vous explique <b>comment intégrer des hobbies à haute valeur ajoutée dans sa vie et </b>pourquoi c'est primordial pour l'épanouissement personnel, la santé mentale et physique. Saviez-vous qu'il existe <b>4 grandes catégories de hobbies</b> ? Je vous dis t ... Show More
32m 46s