How to find a new hobby

Oftentimes, it's easier to scroll through our phones than do some squats. So what can we do to motivate ourselves to pick movement? In this episode of Life Kit, we speak with clinical psychologist Diana Hill and movement specialist Katy Bowman about how to retrain your brain to c ... Show More

In this episode of Life Kit, reporter Andee Tagle talks to entomologist Sammy Ramsey and environmental health professor Brian Byrd about why some people get bitten more than others, which ingredients to seek in bug repellents and what you can do to protect yourself against those ... Show More

Play isn't just for kids. Research shows it can help you adapt to difficult circumstances, collaborate better and problem-solve. In this episode, play researchers and enthusiasts share the benefits of playtime at any age and how you can bring more play into your life. This episod ... Show More

In this episode, we'll talk about stealing techniques and approaches from other hobbies or industries. What have you learned from one hobby that might be useful for your programming career? I can think of a few. 

This week, we're discussing one of my favorite things - HOBBIES! I am such a strong believer that every person should have a hobby. I've compiled a list of 8 reasons why this is, as well as some tips on finding time for a hobby despite having a busy schedule.  The bottom line? Ho ... Show More

What do you do for fun? This might seem like a trivial question, but discovering your hobbies can have some pretty large impacts on your financial health and overall well-being. Of course we want to ensure that we’re pursuing frugal hobbies and that we’re being intentional by cur ... Show More

With only a few months left to the new year, I want to ask you... How has your progress been? How has 2018 been in your life? Here's what I want you to think about this episode, how can you start now so you're not like everyone else creating New Years Resolutions on January 1st.. ... Show More

How many times have you wanted to try something new but stopped because you didn't know how? In this episode, Grant discusses how to piece together success in any new venture or goal. For business, consulting, and sales training resources from Grant Mitt. https://mittgroup.square ... Show More

I guarantee that anyone who has accomplished something significant would tell you they didn't do it alone. Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimpr ... Show More

Episode 612 - We live in a world of instant gratification. The problem with that is that most people want success now, they don't want to wait for it. But greatness, success, and an amazing life take time. In this episode, I am going to teach you how to play the long game in life ... Show More

If money didn't exist, what would you spend your time doing? What are your truest passions in this life? In this episode, we're going to dive into this topic to see what adjustments you need to make to create a life you love! Want to master your mindset? Every Monday I send out a ... Show More

What you're "supposed to do" is simply the way it has been done in the past. Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!