logo
episode-header-image
Apr 2024
1h 35m

E039 - Manifest Success & Happiness in 7...

Mike Thurston
About this episode
Roxie Nafousi, a key figure in self-development, has empowered millions to turn their dreams into a reality. Her recovery from rock bottom and battling addiction to becoming a self-help expert was sparked by her discovery of manifestation, where she quickly turned everything around and became a beacon of hope for individuals on their journey to self-discovery. Her debut book “Manifest: 7 Steps to Living Your Best Life” has become an international best-seller and is acclaimed for being a staple introduction into the world of manifestation.

00:00 Introduction
02:12 Hitting “rock bottom”: suffering from addiction & low self-worth
08:10 Roxie’s turnaround: the role of manifestation
13:44 The journey from Instagram advice to “manifestation queen”
18:34 Lack of role models, finding your purpose & feeling unworthy
22:23 Rewiring your perspective: the key mindset of manifestation
25:55 Step #1: Be clear in your vision (what do you want?)
30:25 The power of visualisation on your subconscious
32:00 Critique & common misconceptions surrounding manifestation
33:50 Law of attraction & vibrational frequencies
38:11 Unexplained coincidences & attracting desires
40:16 Reality manifestation: turn your desires into reality
47:20 “Trick” your brain into experiencing positive, empowering thoughts
50:40 Gratitude: changing mindsets and experiencing gratitude
54:22 Overcoming fear & doubt
59:45 Strategies for facing obstacles
1:00:12 Relationships & dating: manifest your ‘perfect’ partner
1:07:03 Magnetism & chemistry
1:11:52 Turning rejection into opportunity: life advice for those in their 20s
1:14:01 Inspiration over comparison
1:17:22 “Authenticity is magnetic”: the power of you
1:20:04 Self-love
1:23:00 Roxie’s current manifestation goals
1:27:24 Diversifying your skill set & becoming multi-faceted

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Custom Bioniq supplements - https://www.bioniq.com/mikethurston
   • 40% off your first month of Bioniq GO
   • 20% off your first month of Bioniq PRO

» Join @Whoop and get your first month for free - join.whoop.com/FirstThingsThrst

Follow Roxie
Instagram: /roxienafousi
TikTok: /officialroxienafousi
Website: https://roxienafousi.com/
Up next
Nov 20
E117 - Why I Deleted Everything & Started Again: Leana Deeb's Modesty Journey
<p>» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship &amp; cognitive optimisation<br>Instagram: <a href="https://www.instagram.com/hackyoumedia/" target="_new" rel="noopener">https://www.instagram.com/ha ... Show More
1h 26m
Nov 13
E116 - You're NOT Lazy: My System To Build Relentless Discipline & Toughness |Adam Radcliffe
» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Adam Radcliffe sailed from the US to the UK in ... Show More
1h 9m
Nov 6
E115 - How To Actually Get Ahead With AI (Before It’s Too Late) | Dan Martell
» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Dan Martell is using AI to replace what used to ... Show More
1h 27m
Recommended Episodes
Feb 2024
How To Manifest Your Dream Life w/ Roxie Nafousi
Ep. #72 In this episode, Roxie Nafousi, author and manifestation advocate, shares her journey from battling depression and addiction to discovering the power of manifesting and self-worth. Roxie discusses hitting rock bottom, the transformative role of yoga, and introduces her 7- ... Show More
1h 3m
Dec 2022
Roxie Nafousi ON: Manifestation Masterclass & How to Set Better Intentions to Attract Your Dream Life
<p>Today, I am talking to Roxie Nafousi. Roxie is an self-development coach, manifesting expert, author, ambassador for the Mental Health Foundation and Instagram Agony Aunt. Her commitment to transforming the lives of people who suffer with emotional and mental health issues, an ... Show More
1h 23m
Mar 2023
4 Steps to Improve Your Self Awareness to Reach Your Goals & How to Change Your Perspective on Rejection
<p>Today, I am going to share with you the conversation I had with Rich Roll in his podcast. I talk about my experiences as a monk and share insights on meditation, mindfulness, and conscious capitalism. I also talk about the double-edged sword of social media and how it can be u ... Show More
1h 56m
Jul 2022
E131 - Roxie Nafousi: Manifesting your best self
<p>Roxie Nafousi is a manifesting expert, self-development coach and author. Her recent book <em>Manifest </em>is a <em>Sunday Times Best Seller</em>, and reached the ‘Top 5’ for ten consecutive weeks.&nbsp;</p><br><p>In this episode she shares with us how she turned her life aro ... Show More
1h 2m
Jan 2024
#292 - Your Past Is Not A Life Sentence
<p>In a recent enlightening podcast episode, Dr. Taryn MacCarthy dives into the intricate relationship between our past experiences and present emotions. She opens with a relatable anecdote — her husband&apos;s irritation at the dogs&apos; barking one rainy morning. This seemingl ... Show More
29m 30s
Jul 2022
Lisa Bilyeu ON: Train Your Confidence like a Muscle & Use These Simple Daily Habits to Succeed in Any Situation
<p>Do you want to meditate daily with me? Go to <a href="http://go.calm.com/onpurpose">go.calm.com/onpurpose</a> to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm</p><p>Jay Shetty sits down with Lisa Bilyeu to talk about fighting for your own dreams ... Show More
58m 14s
Jan 2024
7 Steps to Manifesting: Visualize and Achieve Your Dream Life Through Clarity, Action, and Trusting the Universe with Roxie Nafousi
Ready to elevate your manifesting abilities and delve deeper into your dream life? Roxie Nafousi returns for a second time, sharing profound insights from her latest book, Manifest In Action. She shares a seven-step process for effective manifestation, drawing from personal exper ... Show More
37m 4s