logo
episode-header-image
Apr 2024
39m 47s

188. Why are we so indecisive?

iHeartPodcasts
About this episode

Our inability to make decisions is wasting our time, keeping us acting from a place of fear and stuck in a life we don't want! It's also not entirely our fault and often stems from unconscious mechanisms, neuroticism and fears that we haven't recognised. In today's episode we break down: 

  • Why you struggle to make decisions
  • The consequences of our chronic indecisiveness 
  • Perfection and indecision 
  • Choice overload 
  • A fear of failure 
  • How to overcome your indecisiveness using the 80/20 rule
  • The 'trusted advisor' method 

Listen now! 

Follow Jemma on Instagram: @jemmasbeg 

Follow the podcast on Instagram: @thatpsychologypodcast

 

 

See omnystudio.com/listener for privacy information.

Up next
Today
450. The psychology of the quarter life reinvention
In this episode, we explore the psychology of the quarter life reinvention: the period that can come after the confusion, uncertainty and identity crisis of our early and mid-20s, when things finally begin to fall into place. We look at how the quarter life crisis can transform u ... Show More
30m 42s
Yesterday
449. The psychology of your shadow self
What is the shadow self? And how do we meet ours? In today's episode we explore what it means to get curious about the shadow parts of ourselves. We take a grounded look at shadow work - where the idea came from, the layers of our psyche, and how the repressed parts of ourselves ... Show More
33m 10s
Aug 20
448. The psychology of reputation
We're talking about reputation. On a fundamental level, our reputations are a signal of our qualities that make us worth associating with, and we tend to spend a large amount of time ruminating and even obsessing over what others think of us. In this episode, we explore why we ne ... Show More
43m 17s
Recommended Episodes
Sep 2022
Being Indecisive
*Audio got corrupted, apologies for the bad sound quality* Are you an indecisive person? Do you find yourself never knowing what you want? How do you figure out what it is you want? In this episode, we talk about being indecisive, learning to make decisions, and how to figure out ... Show More
40m 52s
Apr 2018
25. How to Make Decisions
On this episode, we take another look at the real reason why, when presented with two or more choices, we often get paralyzed, unable to make a decision. From the questions you need to ask yourself to help you make a decision, to how to deal with the doubt, fear and regret, you’l ... Show More
27m 15s
Sep 2025
Feeling Stuck? How to Make Confident Decisions and Stop Overthinking
Do you find yourself second-guessing, overthinking, or stuck in indecision? In this episode of The Self Esteem and Confidence Mindset Podcast, we dive into the psychology of decision-making, confidence, and clarity. I’ll share practical tools to help you break free from analysis ... Show More
6m 35s
Sep 2025
Give Me 30 Minutes and You Will Never Struggle With a Decision Again
Do you find it hard to decide? What usually makes it hard for you? Today, Jay dives into two of the biggest roadblocks that keep us from living the life we want: overthinking and procrastination. If you’ve ever found yourself stuck on a decision for weeks, second-guessing every c ... Show More
26m 44s
Feb 2016
Ep 30. Conquering Indecision
Today I'm talking about conquering indecision. Fearing there is a wrong choice keeps us from taking much of the action we want to take in our lives and misleads us into believing that our happiness is dependent on making the right choice. In the end we can't possibly predict even ... Show More
41m 38s
Mar 2022
Four ways to combat everyday indecision
We make so many basic decisions each day that it's easy to fall into "analysis paralysis." We explore where indecision comes from, why so many of us are sweating the small stuff and what you can do about it.See pcm.adswizz.com for information about our collection and use of perso ... Show More
18m 38s
Apr 2021
Doubting Minds
Oftentimes, we find ourselves in deep thought about opportunities that pull us out of our comfort zones. The challenge of making decisions is rooted in doubt of our abilities and preparedness. We have to rid our minds of doubt in order to make decisions from a place of confidence ... Show More
5m 35s
Apr 2023
Why it’s hard to make decisions
Freedom of choice is a great thing. But, it's also easy to get overwhelmed by choices and psych ourselves out. Here's what psychologists know about why making decisions can be hard. - Consider becoming a patron of the show! patreon.com/psychologyin10minutes 
11m 6s