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Apr 2024
1h 8m

#772 - Oliver Burkeman - Why Our Obsessi...

Chris Williamson
About this episode

Oliver Burkeman is a journalist, a writer for The Guardian and an author.

We often find ourselves caught in a productivity spiral, feeling as though we aren’t accomplishing enough and scalding ourselves when we fall short of impossibly high bars. What drives this constant pursuit of perfection? Is it truly beneficial to continuously seek efficiency?

Expect to learn why so many of us have a ruthless obsession with being productive, the problem with trying to optimise efficiency as much as possible, why control is such a point of tension in our lives, what the relationship is between productivity and emotions, whether there is power in embracing your limitations instead of trying to fix them, why it’s so hard to cut ourselves some slack, how we can make writing less hard and much more...

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Extra Stuff:

Check out Oliver’s BBC Maestro Course - https://www.bbcmaestro.com/courses/oliver-burkeman/time-management 

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp

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