Therapy Notes: Session 22

What do you do when life gets in the way of the life you want to live? 

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There is a lot going on. 

The podcast is back! Thanks to everyone listening and supporting me. In this episode I talk about all the common struggles people with complex trauma may experience while in cognitive behavioral therapy. To check out my Patreon and other resources, click here! https://linktr.ee/c ... Show More

Welcome to 2022!!! What better way to welcome the new year than reflecting and ranting? This week I'm treating the podcast like my own personal therapy session since I haven't been in WEEKS. I hope what I talk about resonates with some of you!   Thanks for listening besties! As a ... Show More

This week, Mandisa and Laura talk about how hard the work of therapy is. We also talk about Eye Movement Desensitization and Reprocessing (EMDR) and how it can aid in the healing of all kinds of trauma.Have a friend who could benefit from today's topic? Share this episode and lea ... Show More

Jade Blue McCrossen-Nethercott contacted police in 2017 after waking up to discover she was half-naked, and with the sense that she had been raped while she slept.Three years later, the man who was charged with her rape was acquitted. The Crown Prosecution Service dropped Jade’s ... Show More

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Ever feel like your emotions are a runaway train with no brakes? In this beefier Part 1, host Rose Skeeters dives deep into the BPD chaos—why it hits so hard and what’s really firing it up. Expect a raw story about a texting meltdown that’ll hit home, plus a first taste of mental ... Show More