It becomes great

It changes both of you. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

What would you do if you knew? To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

You know. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

In this podcast, we explore who to still live well when living with pain.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org   To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com 

In this episode, we explore how to deal with potential or real loss and still be happy.   To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org  To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com 

In this episode, we explore how happiness is something we can greatly embellish in our own lives but not necessarily in the lives of those around us.   To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Work ... Show More

This week is a milestone episode for us. It’s our first Happier Podcast Book Club episode. We talk to Dani Shapiro about her memoir: Inheritance: A Memoir of Genealogy, Paternity, and Love. Want to discuss Dani Shapiro's book with other Happier podcast listeners or suggest a book ... Show More

In this episode, we talk about how to find happiness in a world that's crazy. In a world that's constantly changing, it can be tough to find happiness. But don't worry, I've got you covered! In this episode, we talk about some great tips for finding happiness in a world that's cr ... Show More

What is the "highest happiness," and what can we do to achieve it? This is the second conversation with Dr. Hanson related to his new book Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness. Today we're focusing on the final four practices in t ... Show More

We don’t have to choose between working toward being happier ourselves and working to increase the happiness of others. The two states reinforce each other. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast show note ... Show More

A friend didn’t want to spend Thanksgiving with his family, but he did it anyway. Happiness doesn’t always make us feel happy. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast show notes by email every week here: ht ... Show More

When we focus on what we have and not on what we don't have, then happiness and contentment will settle in our hearts. To learn more about the Happiness Podcast, go to: https://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.Success ... Show More

A passage from Christopher Alexander’s beautiful book The Timeless Way of Building is a good reminder of the importance of having habits that make our lives happier. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast ... Show More