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Food has the power to change everything, from our health to family dynamics, the environment, and so much more. And it all starts with one bite. Today I’m thrilled to sit down with a good friend and an inspiring food activist an ... Show More
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Our environment and culture directly affect the food choices we make. Ultra-processed foods are convenient and cheap, and they’re the main source of foods in food deserts, typically located in underserved communities. Yet ultra-processed foods lead to worsening metabolic health. ... Show More
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Everyday, people all over the world are adopting a healthier lifestyle. More people are going vegan, paleo, primal, or "real food" than ever before. What's causing this cultural shift is: 1) people are sick and tired of being sick and tired and 2) beliefs about food bind us toget ... Show More
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Saliha Mahmood-Ahmed, also known as Saliha Cooks, is a chef, a Gastroenterologist working for the NHS and the 2017 winner of MasterChef UK.
Her work for the NHS focuses on Digestive disorders, which she combines with her passion for gastronomy. Saliha began cooking at age 12, he ... Show More
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