logo
episode-header-image
Apr 2024
52m 29s

Dr Michael Greenberg: Q&A on RF-ERP (#42...

STUART RALPH
About this episode

In episode 429 I chat with Dr Michael Greenberg. Michael is a clinical psychologist who specialises in Rumination-Focused ERP (RF-ERP). 

We discuss what’s new with him, he then answers listener questions, he explores how RF-ERP has helped people, learning to let go of the questions, some justifications of rumination that people use to justify it, persistent obsessions and urges, and much more. 

Show notes: https://theocdstories.com/episode/michael-429 

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Up next
Today
The 500th episode. Musings and reflections from a Welsh mountain range.
In episode 500 I, Stuart Ralph, reflect on my journey with The OCD Stories podcast over the last nearly 10 years. To do this I took a hike in the Brecon Beacons National Park in Wales, UK. Thanks for listening over the last 500 episodes! Show notes: https://theocdstories.com/epis ... Show More
48m 42s
Aug 17
Dr Ronald Nicholson: Using humour in OCD therapy (#499)
In episode 499 I chat with Dr Ronald Nicholson. Ron is a clinical psychologist currently practicing as a post-doctoral fellow at Dr. Steven Phillipson's Center of Cognitive Behavioral Psychotherapy. We discuss humour in OCD therapy, why humour can help, finding the right balance ... Show More
41m 13s
Aug 10
Jonny Say interviews Stuart on the lead up to episode 500! Podcast beginnings, Stuart’s key learnings, and what helped him (#498)
In episode 498 psychotherapist Jonny Say interviews Stuart. Stuart is the host and founder of The OCD Stories podcast. Stuart is a psychotherapist, and co-founder of The Integrative Centre for OCD Therapy. In the build up to episode 500 Jonny interviews me (Stuart), we discuss th ... Show More
47m 33s
Recommended Episodes
Oct 2024
How To Heal Your Past, Improve Your Mental Wellbeing & Unlock Your Full Potential with Dr Bessel van der Kolk #483
Today’s returning guest is Dr Bessel van der Kolk. Bessel is a professor of psychiatry at Boston University School of Medicine and President of the Trauma Research Foundation. He's also the author of the iconic book, 'The Body Keeps the Score’, which first came out over 10 years ... Show More
1h 53m
Sep 2024
BITESIZE | Why We Are All Addicts | Dr Gabor Maté #475
Today’s guest brings warmth and wisdom to every conversation we have. He’s a renowned expert on addiction, trauma, stress and childhood development – and someone with a unique understanding of how our spiritual, emotional and physical lives are connected. Today’s clip is from epi ... Show More
20m 11s
May 13
What all effective therapies have in common (part 2)
Send us a textWe’re back with part 2 of our 2-part series on what all effective psychotherapies have in common. Last week we introduced you to the common factors research on psychotherapy outcomes, using the work of Dr. Jeffery Smith, MD to help us structure the conversation. We ... Show More
44m 7s
Jun 2022
336: The Stress-Health Connection with Dr. Gabor Maté
Welcome back to Therapy Chat! As we continue our exploration of the mind-body connection in trauma recovery, we have another episode on this topic. In today's podcast host Laura Reagan revisits an earlier episode speaking to Dr. Gabor Maté. Dr. Maté is the co-founder of Compassio ... Show More
46m 43s
Apr 2025
477: Trauma Sensitive Mindfulness with Dr. David Treleaven
Welcome back to Therapy Chat! This week we're bringing back an interview with Dr. David Treleaven, PhD., author of "Trauma Sensitive Mindfulness".David Treleaven, PhD, is a writer, educator, and trauma professional whose work focuses on the intersection of mindfulness, trauma, an ... Show More
52m 25s
Mar 2024
423: How Do I Set Boundaries That Stick? With Jules Taylor Shore
Welcome back to Therapy Chat! If you've ever thought, "I know I need to set a boundary, but I don't know how to do it," or "I know what I should do/say, but why can't I seem to make myself do it?" then you'll love this episode. This week's guest, Juliane Taylor Shore, wrote the b ... Show More
46m 40s
Jul 2024
441: Getting To Know Our Inner Worlds Using IFS, Expressive Arts + The Enneagram With Theresa Soltzberg
This week on Therapy Chat, my guest is Theresa Soltzberg, LMFT, MBA, a Certified IFS therapist who uses expressive arts and specializes in complex trauma. Theresa and I had a fascinating conversation about her work. She described how she uses the Enneagram with Expressive Arts an ... Show More
37m 39s
Mar 2025
Episode 380: 5 Questions Sex Therapists Are Constantly Asked
What are the most common questions that come up in sex therapy? In this episode, we’re going to dive into five questions that come up over and over again. We’re also going to address when you should consider seeing out professional help for a sex problem, as well as explore a few ... Show More
38m 14s