We've long known that masturbation can help relieve stress and even alleviate menstrual pain in women, thanks to the release of hormones like endorphins acting as a natural painkiller. It’s also well established that sexual activity is beneficial for the cardiovascular system, as it increases our heart rate and may even contribute to lower blood pressure.
Bu ... Show More
Today
Gaza: how do we recognize genocide?
Since October 7, 2023, Israel has waged an unprecedented offensive on Gaza. What began as retaliation against Hamas attacks has escalated into relentless violence. According to Statista, by July 30, 2025, more than 60,000 Palestinians had been killed by Israeli bombardments, incl ... Show More
4m 43s
Today
Is it still possible for young people in the UK to become homeowners?
In the UK, owning a home is still seen as a key sign of financial stability. For many, it means security against life’s uncertainties - job loss, illness, or income drops and a way to build long-term wealth instead of paying rent. Today, according to the comparison site Finder th ... Show More
4m 15s
Today
Why do we hook up with our exes so often?
You thought they were the one. You could already see yourselves growing old together… and then it just fell apart. A few arguments, one or two mistakes, and that was that. Except that between love, resentment, nostalgia and shared memories, sometimes the urge to ‘go back for seco ... Show More
5m 22s
Nov 2023
Episode 243: 5 Ways Sex Toys Can Revolutionize Your Sex Life
<p>If you’re looking to take your sex life to the next level, something you might want to think about it is trying more sex toys! Sex toys have the potential to make sex, both solo and partnered, even better. And if you’ve never used sex toys before, we have you covered. The shee ... Show More
32m 45s
Jun 2023
393: Good, Good, Good, Good Vibrations
Are you threatened by a vibrator? Maybe it's something you've been thinking about using or only using alone. Vibrators can play an important role in a couple's sex life but might bring up myriad emotions. You may worry that a vibrator means that you are a bad lover but we hope to ... Show More
31m 54s
Sep 2023
How to Use Toys During Sex
Sex toys have exploded in popularity in the past few years, but there’s one situation where they still tend to be forgotten: sex itself. Using a toy with a partner can feel intimidating. That’s why I’m devoting this episode to beginner-friendly toy play, with ideas for oral sex, ... Show More
36m 48s
Mar 2021
Get Your Masters in Masturbation
Your masturbation class is in session. In today’s episode, you’ll learn the health benefits of self-pleasure and how it helps you not only reduce stress but elevate your mood. It's also a gateway to understanding your body, boosting your self-esteem, and giving you some serious p ... Show More
41m 21s
Aug 2024
Candid Conversations: Sex Toys, Sexual Exploration, and Intimacy Insights
Hello, gorgeous! 😘 Ready to spice things up? In this episode, Kathy and I are dishing on our favorite sex toys and sharing all the juicy details. We talk about the Clit Kisser, Womanizer, Lush, and even delve into the pleasures of butt plugs and G-spot orgasms. I share my journe ... Show More
1 h