We've long known that masturbation can help relieve stress and even alleviate menstrual pain in women, thanks to the release of hormones like endorphins acting as a natural painkiller. It’s also well established that sexual activity is beneficial for the cardiovascular system, as it increases our heart rate and may even contribute to lower blood pressure.
Bu ... Show More
Today
Why does smiling increase life expectancy?
An often cited estimate suggests that children smile an average of 400 times per day, while when we reach adulthood that figure drops to just 50 times, even for the happiest of us. For most adults, it’s more like 20 times.
Now of course most of the time we smile involuntarily in ... Show More
4m 37s
Today
Why do we hook up with our exes so often?
You thought they were the one. You could already see yourselves growing old together… and then it just fell apart. A few arguments, one or two mistakes, and that was that.
Except that between love, resentment, nostalgia and shared memories, sometimes the urge to ‘go back for se ... Show More
5m 22s
Mar 2024
Episode 272: How To Pick The Sex Toy That’s Right For You
<p>There are literally tens of thousands of different sex toys out there to choose from, so how do you pick the toy that’s right for you? In today’s show, we’re going to talk about where to start when it comes to selecting adult toys and pleasure products, what to look for ... Show More
41m 17s
Dec 2022
109- sex toys, spit vs. lube & arousal blueprints, the effects of porn, and non-monogamy w/ Caitlin V.
Today busting the myth that all men roll their eyes when their SO reaches for the dildo in the bedside table; what do guys really think of sex toys in the bedroom all togetha!? I polled the men- they answered=) Today listener questions; one woman wants to know if she needs to get ... Show More
1h 10m
Nov 2023
Episode 244: The Future of Sex Toys
<p>What does the future hold when it comes to sex toys? Artificial intelligence, virtual reality, and robotics are just a few of the many emerging technologies that are likely to become an increasingly big part of the way that we experience pleasure. In this episode, we’re ... Show More
31m 9s
Sep 2023
How to Use Toys During Sex
Sex toys have exploded in popularity in the past few years, but there’s one situation where they still tend to be forgotten: sex itself. Using a toy with a partner can feel intimidating. That’s why I’m devoting this episode to beginner-friendly toy play, with ideas for oral sex, ... Show More
36m 48s
May 2021
Episode 36: The Magic of Masturbation
<p class="" data-pm-slice="0 0 []">May is Masturbation Month, so let’s talk self-pleasure! Masturbation is a topic that has long been shrouded by secrecy and shame, and it’s well past time that we bust the harmful myths, break the taboo, and normalize self-pleasure.</p>
<p class= ... Show More
43m 33s