logo
episode-header-image
Apr 2024
4m 56s

What are the health benefits of using se...

BABABAM
About this episode

We've long known that masturbation can help relieve stress and even alleviate menstrual pain in women, thanks to the release of hormones like endorphins acting as a natural painkiller. It’s also well established that sexual activity is beneficial for the cardiovascular system, as it increases our heart rate and may even contribute to lower blood pressure.

But as it turns out, using sex toys can also have some surprisingly positive effects on our health. And of course toys like butt plugs, dildos and vibrators, sex toys can be used with a partner too.Their popularity has been steadily growing year after year, and sex toys are no longer as taboo as they once were. Of course, the extended periods of isolation brought on by Covid-19 lockdowns only sped up the normalisation of sex toy use.

Are those health benefits physical or psychological? There are so many types of sex toys out there - how am I supposed to choose among them all? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

What is a kakistocracy, in the world of work ?

What does vaping do to the body?

How can you spot a cloned website?

A podcast written and realised by Joseph Chance.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Today
Why do couples often look alike?
You may remember we talked about whether or not opposites attract in a recent episode of Do You Really Know. As it turns out, more often than not, couples tend to share a lot of characteristics, and it’s relatively rare for them to be substantially different. When you think about ... Show More
5m 11s
Today
Could textertunism be damaging your friendships?
Is there anyone in your phone contacts who only seems to text you when they need something? It might be a nice surprise at first when you see their name on your notifications, but then when you read the content of their message, the real reason for them reaching out becomes obvio ... Show More
4m 43s
Today
What foods should you avoid to lose belly fat?
Losing belly fat is a common health and wellness goal. The fat we consume in excess is stored in specialized cells called adipocytes, and its distribution varies between men and women. For men, it’s more likely to accumulate on the belly, while for women, it tends to be on the th ... Show More
4m 36s
Recommended Episodes
Apr 2023
Sex toys we love that you need
Woah, the new sex toys are amazing! Ms Olivia and Ms Erika bring Mistress Hunter back for a conversation about fabulous sex toys, especially remote control sex toys that are controlled by a Femdom Mistress. Ms Hunter says these sex toys are a little bit evil in her hands and that ... Show More
27m 33s
Jul 2018
What's in Our Box? Sex Toy Review
It’s sex toy review day! Emily is joined by her trusty team to talk about the pleasure products and sex toys they love and how to use them. Emily, Jamie, and Sarah give first hand accounts of what toys brought them great pleasure – from bondage to massage oil to vibrators – and w ... Show More
1 h
Mar 2019
#38 Using Sex Toys For Breathtaking Pleasure with Annabelle Knight
On today’s show we welcome Annabelle Knight. Annabelle is a dating, sex and relationship expert along with being a certified couple’s councilor. She’s also written a novel, The Endless Autumn, which has been featured by Cosmopolitan. Annabelle has her own range of sex toys availa ... Show More
28m 40s
Mar 2024
Episode 272: How To Pick The Sex Toy That’s Right For You
There are literally tens of thousands of different sex toys out there to choose from, so how do you pick the toy that’s right for you? In today’s show, we’re going to talk about where to start when it comes to selecting adult toys and pleasure products, what to look for in terms ... Show More
41m 17s
Dec 2022
109- sex toys, spit vs. lube & arousal blueprints, the effects of porn, and non-monogamy w/ Caitlin V.
Today busting the myth that all men roll their eyes when their SO reaches for the dildo in the bedside table; what do guys really think of sex toys in the bedroom all togetha!? I polled the men- they answered=) Today listener questions; one woman wants to know if she needs to get ... Show More
1h 12m
Nov 2023
Episode 244: The Future of Sex Toys
What does the future hold when it comes to sex toys? Artificial intelligence, virtual reality, and robotics are just a few of the many emerging technologies that are likely to become an increasingly big part of the way that we experience pleasure. In this episode, we're going to ... Show More
31m 9s
Sep 2023
How to Use Toys During Sex
Sex toys have exploded in popularity in the past few years, but there’s one situation where they still tend to be forgotten: sex itself. Using a toy with a partner can feel intimidating. That’s why I’m devoting this episode to beginner-friendly toy play, with ideas for oral sex, ... Show More
36m 48s
Nov 2022
Episode 147: Masturbation and the Science of Self-Pleasure
We are once again in the midst of the annual abstinence challenge known as “No Nut November.” Basically, it involves men giving up ejaculation for the entire month (i.e., no "nutting” allowed). Those who partake do so for a wide variety of reasons, but they seem to be rooted in t ... Show More
31m 2s
May 2021
Episode 36: The Magic of Masturbation
May is Masturbation Month, so let’s talk self-pleasure! Masturbation is a topic that has long been shrouded by secrecy and shame, and it’s well past time that we bust the harmful myths, break the taboo, and normalize self-pleasure. For this episode of the Sex and Psychology Podca ... Show More
43m 33s