Positivity Mantra
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A positivity mantra is a powerful tool for creating positive changes in your life. This mantra supports the continual evolution of your body, mind, and spirit. Your energy is constantly in motion, and your cells regenerate. There are trillions of cells in your body, yet none of them is identical to ... Show More
Feb 2023
How to have a positive purpose in life and stop living in negativity.
In this episode, we discuss finding your positive purpose in life and moving away from negativity.
When you focus on becoming your most healed self, and how this can lead to living a life with purpose and meaning. You'll learn how to identify and pursue your passions, shift your ... Show More
13m 23s
Feb 2023
How to make a positive life happen for you and enjoy the process.
In this episode, we talk about creating a positive life and enjoying the process.
We discuss the power of mindset and perspective, setting meaningful goals, practicing self-care, and embracing the journey. By cultivating a positive mindset, taking care of ourselves, and savoring ... Show More
12m 45s
Feb 2023
How to change from a negative life to the positive life you desire.
In this episode, we discuss shifting your mindset from a negative outlook to a positive one.
Identifying negative thoughts, reframing them into a positive perspective, and incorporating daily habits and practices to cultivate a positive mindset is critical to changing the freque ... Show More
12m 45s
<p>In this episode, we use affirmations to wrap up the day with intention and peace. We focus on letting go of stress and embracing calm.</p><p><a href="https://selfpause.com/app/" rel="noopener noreferrer" target="_blank">https://selfpause.com/app/</a></p><p>See Privacy Policy a ... Show More