logo
episode-header-image
Apr 2024
48m 18s

How to Spring Clean Your Entire Life

Dear Media
About this episode

#140. My life needs a reset, and in honor of the season, I’m giving it a little Spring Clean. We’re getting granular about how to declutter, recenter, & revamp. 


FOLLOW PAYTON:

https://instagram.com/paytonsartain  

https://www.tiktok.com/@paytonsartain 

https://youtube.com/c/paytonsartainhh


https://amazon.com/shop/paytonsartain 

https://pinterest.com/paytonsartain 


SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 

→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5


Episode Sponsors:


Note to Self is sponsored by BetterHelp. Visit BetterHelp.com/NOTETOSELF today to get 10% off your first month.


Indulge in affordable luxury. Go to Quince.com/payton for free shipping on your order and 365-day returns.


To find Truly Hard Seltzer near you, go to trulyhardseltzer.com/locations. Truly Hard Seltzer. Keep it Light.


Unlock your personal wellness routine with Alo Moves. Go to AloMoves.com now and use code NOTE for an exclusive 30-day free trial and enjoy 20% off an annual membership.


Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Jul 10
How to Tell if It's a Rough Patch or the Wrong Person, with Relationship Therapist Laura Caruso
#203. Is your relationship just going through a rough patch — or is it time to walk away? This week, I’m joined by relationship therapist and author Laura Caruso (The Empathy Deficit) for a candid conversation about love, conflict, and compatibility. We talk about how she dates a ... Show More
57m 15s
Jul 9
Listen Now: Everything Is the Best
Everything is the Best is an expert guide to simply- not feeling so alone. Host Pia Baroncini, Creative Director of LPA asks her guests, “how did you go from 0 to yacht” in an attempt to get real, get vulnerable, and find those common denominators that connect us all. The goal of ... Show More
32s
Jul 3
Let’s Talk Content Creation: Getting Started, Sustaining Influence, & Making Money at Any Size
#202. In this solo episode, I’m breaking down everything I’ve learned from 10 years of creating content online — from blogging in 2016 to building a six-figure brand today. Whether your goal is to become a full-time influencer or just earn some extra income on the side, this epis ... Show More
59m 56s
Recommended Episodes
Mar 2022
how to spring clean your life
The gals are SPRING CLEANING this week!  Brooke and Danielle discuss the plan for mentally AND physically cleaning their lives this spring.  The gals also do a bachelor recap + discuss their HONEST thoughts on this season.   Be sure to tag @galsonthegopodcast in your listening se ... Show More
1h 17m
Mar 2024
March Manifestations
This week, the girls are ringing in March with some manifestations! They chat about PR predictions, leaning into the nesting urge, influencers/celebrities starting useless brands, & are Kendall & Devin back together?!Shop our MERCH! Shop.DearMedia.com/WHATWESAID FOLLOW US! INSTA/ ... Show More
1h 10m
Jan 2024
I'm Leaving Houston...
Happy New Year, everyone! I trust you had a fantastic start to the year and are geared up to dive back into the rhythm of life. Today, I'm thrilled to share some significant news and a transformative life update. Buckle up, because I'm excited to have each and every one of you on ... Show More
33m 16s
Jun 2024
How to Develop a Strong Sense of Self Belief and Take Responsibility for Your Life with Topsie
This week's episode Kenzie sits down with Topsie, for another episode. Topsie is a mindset and emotional intelligence coach. She also has a background of 11 years as a mental health professional. Kenzie and Topsie are talking about taking responsibility for your life and how to d ... Show More
55m 14s
Jun 2024
SUMMER BUCKET LIST
This week, Chelsey & Jaci are creative directing and curating their summer! They chat about summer activities they want to do, parties they want to host, finding your own color palette, health goals and so much more. Watch us on YouTube: WWS YouTube ChannelShop our MERCH! Shop.De ... Show More
1h 17m
Jul 2024
MY SUMMER FLING
This week, Chelsey & Jaci are reading stories all about your summer romances gone WRONG. They talk about getaway cars, tinder dates, beach hookups, & more! Watch us on YouTube: WWS YouTube ChannelShop our MERCH! Shop.DearMedia.com/WHATWESAID FOLLOW US! INSTA//WWSJaciChelseyTIKTOK ... Show More
1h 15m
Jun 2024
Siff Haider | Creating the Routines to Create the Life and Career You Want to Live, Protein Intake, Step Goals & Wellness Routines
This week's episode Kenzie sits down with Siff Haider of the Dream Bigger podcast for a podcast swap. The girls are talking about recent wellness routines, the importance of getting your steps in, wellness routines that you need, habits to build, the importance of protein and bus ... Show More
58m 17s
Jun 2024
Summer Favorites and Maintenance Routine
HAPPY JUNE!!!! Let's kick this week off with a suuuuuuuper chill episode. Here's my summer favorites and my summer maintenance routine to look and feel my best this summer. I give you recommendations from hair care, skincare, makeup, high maintenance routines, supplements, food a ... Show More
34m 7s
Sep 2023
LET’S GET COZY
This week, Chelsey & Jaci are prepping for PILGRIM GIRL FALL! They chat about the importance of autumn and the literal reason for the season. They talk about new recipes ideas, activities, fashion trend predictions, & more!Shop our MERCH! Shop.DearMedia.com/WHATWESAIDShop our Jew ... Show More
1h 5m