#140. My life needs a reset, and in honor of the season, I’m giving it a little Spring Clean. We’re getting granular about how to declutter, recenter, & revamp. FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhhttps://amazon.com/shop/paytonsartain https://pinterest.com/paytonsar ... Show More
Yesterday
3 Perspectives Making My Life Significantly Better Right Now
#267. This week, we’re talking about three ideas making my life materially better (none of them are for sale). Satisficing, raising my uncertainty threshold, and creating as a response to over-thinking. BTW– next week’s episode is my last episode before a fall break! FOLLOW PAYTO ... Show More
51m 14s
Oct 1
ASK P: breakups, post-college life, & virginity talk
#266. In this installment of ASK P, we’re hearing from listeners about surprise breakups, pending breakups, adapting to life post-college, and losing your virginity in your 20s. This is the last ASK P of 2026 — be back in 2027! FOLLOW PAYTON:https://instagram.com/paytonross https ... Show More
1 h
Sep 24
Cozy Fall Favorites (!!!): Style & Trends, Beauty, Rituals, Home, & More
#265. I’m back with a quarterly favorites episode, this time helping you achieve your coziest fall ever. We’re starting with style– think investment pieces, trends, where to shop– moving on to beauty favorites, home decor swaps, what I’m making in the kitchen, fall rituals, and m ... Show More
57m 25s
Mar 2025
190. the habit shifts you need for spring 🌷 releasing guilt, taking action & cultivating self-worth 🎙
Hi my loves 🦋 Welcome to another episode of the Soulful Sunday Reset, where we take time to reflect, reset, and re-align with ourselves ✨ SPRING IS HERE! and with that comes the perfect opportunity to reset and step into a new version of yourself 🌷In this episode, we're talking ... Show More
35m 52s
Mar 2025
SPRING RESET: reinventing yourself and how to glow up mentally and physically
IT’S TIME TO GLOW UP. This past winter hit me HARD but with spring officially here, I felt inspired to talk about going from surviving the winter to thriving in the spring. In today’s episode, I talk about starting fresh, resetting and reinventing yourself, and how to glow up men ... Show More
37m 40s