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Mar 2023
4m 25s

Positivity And Mental Health

Positivity
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Positivity And Mental Health

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Positive mindsets can benefit your mental health, but they should not be unhealthy. Toxic positivity can actually harm your mental health. It can make you feel worse and make you reluctant to seek mental health help. Toxic positivity causes mental health stigma, so if you feel you’re struggling with your mental health, it’s time to seek professional help.

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