When was the last time you had a whole list of stuff you needed to get done, but you couldn’t motivate yourself to do it? You kept thinking about it, but couldn’t bring yourself to take action. When we find ourselves procrastinating, it can be super frustrating. So, why do we procrastinate? Some of the answers lie within the wisdom of the nervous ... Show More
Jun 2025
How to Clean Your House When You Have ZERO Motivation | Clutterbug Podcast # 279
<p>Are you staring at a messy house but have no energy, no motivation, and no clue where to start? You’re not alone—and this episode is your lifeline.</p>
<p>In this powerful, practical, and uplifting episode, I share real-life strategies to help you get off the couch, get moving ... Show More
46m 38s
Feb 2025
189. how to let life be EASY ✨ overcoming perfectionism, chasing approval & decision fatigue 🎙
Hi my loves 🦋 Welcome to another episode of the Soulful Sunday Reset, where we take time to reflect, reset, and re-align with ourselves ✨ This week, we're letting go of the pressure to always do the right thing and embracing the truth that we are already enough. We're unpacking ... Show More
39m 22s
Jul 2024
6 Tips To Beat Procrastination
<p>Ever feel like procrastination is stealing your time and holding you back? Well, you're not alone, and today, we're tackling it head-on with a 6-step process to beat procrastination once and for all!</p><p>The first step to overcoming any problem is admitting it exists, so we' ... Show More
17m 11s
Apr 2025
STOP PROCASTINATING - The Truth Behind Procastination & How to Finally Take Action | Mafe's Sessions #7
<p>We’ve all been there—endless to-do lists, big goals, but somehow, we keep putting things off. So why do we procrastinate? And more importantly, how can we finally break the cycle?</p><p>In this video, we dive deep into the <strong>real reasons</strong> behind procrastination ( ... Show More
12m 4s
Jul 2025
The ONLY Way To Stop Procrastinating
Why do we procrastinate—even when we know what we want? In this episode, I’ll show you that procrastination isn’t a character flaw. I’ll break down how fear, safety, and your ancient brain are holding you back from action.
Are you ready to stop procrastinating and break your bad ... Show More
17m 55s