#245: Interested in going on a BLW grocery haul with ME? This is your opportunity to plan ahead and shop for groceries that are the most appropriate to offer your baby during baby-led weaning. In this episode, we will be touching on WHAT to look out for when you are at the grocery store, HOW to plan and WHERE to start on the list of foods that you can offer ... Show More
Nov 20
How to Create a Pressure-Free Feeding Environment with Jessica Setnick, MS, RD, CEDRD-S
#72: Pressuring babies to eat more and pressuring babies to eat less can both lead to problematic outcomes when babies are learning to eat. But starting solids is a STRESSFUL time for many parents and caregivers, and sometimes without even realizing it we can be creating a feedin ... Show More
43m 35s
Nov 17
Eating Out in Restaurants: Tips for Baby-Led Weaning Away from Home
#71: Eating out with your baby doesn’t have to be a stressful, messy disaster (...even though it can definitely feel that way the first few times!) In this episode I’m sharing simple, real-world strategies to make restaurant dining with your baby calm, safe, and even enjoyable.
... Show More
22m 37s
Nov 13
The Evidence Behind Baby-Led Weaning with Amy Brown, PhD
#70: There is a real and credible body of emerging evidence that supports a baby-led approach to feeding. In this episode baby-led weaning expert, author, researcher and Professor Amy Brown is joining us to help break down the evidence behind baby-led weaning. Dr. Brown is the au ... Show More
41m 33s
Feb 2021
How Late Is TOO Late For Birth Prep?
<p>We often get comments like, "I'm so sad I just found your podcast/birth course, I only have a few weeks until I give birth." To which we say, GREAT! That means you still have time to do tons of prep work. In case you're wondering about the very most importa ... Show More
37m 38s
Apr 2024
How to introduce solid food to your baby: A nervous parent's guide
Chewing, choking hazards, high chairs – oh my! Starting solid foods with your little one can be as stressful as it is special. A pediatric dietitian and a pediatrician discuss menu choices, allergens, safety and schedules to help you and your little one succeed with solids.
Learn ... Show More
25m 4s
Oct 2024
REBROADCAST: 7 Ways to Prepare Your Mind & Body during the 3rd Trimester!
<p>If you are in your third trimester, this is 100% for you! If you're in the third trimester and you're feeling like, "Oh my gosh, what is coming next? Labor is so exciting and I can't wait, but what am I supposed to be doing?" Do these 7 things to prepa ... Show More
27m 16s
Jul 2025
The Complete Guide to Packing Your Birth Bag
<div>If you went into labor and arrived at the hospital or birth center with absolutely nothing packed, it would not be the end of the world. Sure, your partner might need to make a quick trip to buy a car seat so you can bring your baby home, but you would survive. That said, ha ... Show More
34m 58s
Aug 10
Q&A: Feeding, Feelings & Future Babies?
Episode 164: In this episode, Kristen and Luke open up about hitting some new milestones in their parenting journey—from sleepless nights to moments of joy. They catch up on Bravo’s “The McBee Dynasty” (warning: spoilers ahead!), dish on what feeding their baby has really been li ... Show More
49m 39s