logo
episode-header-image
Apr 2024
32m 24s

Navigating Power Struggles With Your Par...

Aaron & Jocelyn Freeman
About this episode

There are disagreements in your relationship, and then there are Power Struggles! These power struggles are more detrimental and have deeper rooted contributing factors. They keep you from being the best team possible and being able to come up with mutually beneficial solutions for your family. In today’s episode we dive into:

  • How to define a power struggle

  • The goal of interdependence, rather than co-dependence or independence 

  • Contributing factors to being in a power struggle

  • Communication skills to be more collaborative + harmonious 

 

Dive into our Relationship Resources:

📔 Family Meeting guide

💻 Marriage WebClass

❣️ Our NEW 30-Day Couples Challenge: Rebuilding US

…and more!

ALL LINKED HERE

 

Up next
Yesterday
The Difference Between Productive and Unproductive Communication: Episode 417
Many times in marriage, you can start what you think is a simple conversation and have it turn into a miscommunication or even a conflict. It is frustrating when you are trying to simply communicate something and it isn’t received by your partner. In this episode we talk about th ... Show More
14m 38s
Sep 30
Do Spouses Need to Validate Every Feeling or Emotional Upset? Episode 416
When emotions run high in marriage, one of the most common traps couples fall into is what to do with each other’s feelings. Should you validate them? Should you challenge them? Or should you just offer a quick solution so you can move on? The truth is when emotional validation i ... Show More
20m 39s
Sep 23
Hormones, Sleep, Alcohol & Perimenopause: How to Age Gracefully Together with Dr. Amy Shah: Episode 415
After our recent intimacy series, there were dozens of follow up questions from you all asking us to dive further into normal hormonal changes as we age and proactive steps you can take to age gracefully AND stay connected through the changes. In this episode, double board-certif ... Show More
42m 28s
Recommended Episodes
Jul 2024
Ep. 247 - The #1 tool to save your relationship
Are you and your partner struggling to make things work but deeply desire to stay together? This episode introduces the transformative tool called the Feedback Wheel, where thought and mindset work are applied within the context of a relationship. Created by Terrence Real's groun ... Show More
24m 25s
Sep 22
2738: Why You Need to Accept Your Partner's Needs by Heather Gray with Gottman on How to Build Emotional Security
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2738: Heather Gray highlights how honoring a partner’s needs strengthens intimacy and builds emotional security. By choosin ... Show More
8m 5s
Jul 2024
239 - Resolving Conflict In Close Relationships
Are you struggling with disagreements in your relationship? This episode dives into how to handle conflicts with your partner without trying to change them. Learn why your thoughts about your partner matter more than their actions, and discover practical ways to improve communica ... Show More
26m 29s
Jul 2024
Struggling with Balance: Fighting for Equality in Love
In this week's episode, we hear from a "single" fiance who opens up about the struggles of feeling the weight of being the head of the household. Despite having a partner who desires an equal say, the emotional and financial burdens are overwhelming. Challenges include differing ... Show More
1h 9m
Jun 2025
2611: 3 Key Things That Will Make or Break Your Marriage by Laura Heck with Gottman on Marital Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2611: Laura Heck explores how pivotal decisions in marriage hinge on three foundational practices: knowing your partner dee ... Show More
9m 38s
Aug 9
2687: Using (Healthy) Conflict To Improve Your Relationship by Dr. Susan Chanderbhan on How to Build Trust
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2687: Dr. Susan Chanderbhan explains how embracing healthy conflict can transform relationships by building trust, deepenin ... Show More
9m 44s
Jul 2024
Secrets to Thriving Relationships | ASK ME ANYTHING
In this episode of Ask Me Anything, Ryan and Kipp explore emotions and communication through thought-provoking discussions. They kick off with a recent weekend of tubing and chores, highlighting their energetic nature. They discuss vulnerability in male relationships, emphasizing ... Show More
1h 13m
Jan 2025
Ep.148 Arguments In A Relationship
Everyone has their way of dealing with conflict, especially in relationships. Some of us deal with tension head-on, while others need to step away and have some space to think things over on their own. In this episode we wanted to discuss what are the main arguments we run into a ... Show More
29m 35s
Feb 2025
204. Tension to Transformation: The Spiritual Power of Hard Conversations
Our egos can cloud the value of our relationships, creating disconnection and shielding us from vulnerability. In this episode of Spiritually Hungry Podcast, we delve deeper into the topic of difficult conversations. Explore how conflict and differences between partners aren’t a ... Show More
30m 14s
Jul 3
Sticking it Out in Your Marriage
In the moments you feel frustrated, how do you look past the annoyances in your marriage? Sean and Lanette Reed speak to Jim Daly about how they've learned to ask for help as a couple. Then, John and the Smalley's bring up how to work through tough times together. Find us online ... Show More
12m 1s