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When we get stuck in our own opinion or feel that our opinions are the only answer, we close ourselves off to diverse thoughts and ideas, and often sacrifice empathy and compassion.Ā Ā
Our relationships can deteriorate as our need to be right kills our connections.Ā
So today weāll lean into a willingness to let go of our need to be right all the time.Ā
A WILLINGNESS TO LET GO OF NEEDING TO BE RIGHT MORNING MEDITATION SCRIPT
At the heart of kindness, is letting other people be who they are.
Itās about acceptance,Ā
And holding out a compassionate hand,Ā
By being there for someone,Ā
No matter who is right or who is wrong.
PAUSEā¦
Itās not easy to let go of needing to be right,Ā
But all that is needed is a small amount of willingness.Ā
PAUSEā¦
A willingness to let others be who they are.Ā
A willingness to be happy,Ā
Rather than right.Ā
PAUSEā¦
A willingness to become curious about how another person feels,Ā
A willingness to see that holding different thoughts and opinions,Ā
And conversing with different personalities is what makes life interesting.
A willingness to see the beauty in diversity because it's what sparks change and growth.Ā
PAUSEā¦
Take a moment now to relax your body.Ā
Dropping your shoulders,Ā
Relaxing your forehead,
Anchoring into your breath.Ā
PAUSEā¦
Open yourself.
And be willing,
To let go of your need to be right.Ā
PAUSEā¦
Feel that tightness float away with your exhale,
As you soften,Ā
And invite in connection,Ā
And compassion.
PAUSEā¦
Namaste, Beautiful
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