Oct 2025

Live from Reform Athletica: Strength, Resilience & the Pursuit of Quality of Life

Our very first live recording of The Quality of Life Podcast 🎙️ - and what a morning it was!Hosted by Raha Moharrak at Reform Athletica in Dubai, this special episode brought together an inspiring mix of fitness, conversation, and community.We kicked off with TRX Training streng ... Show More

37m 56s

Aug 2025

"Own Your Seat": Confidence, Courage and Change - with Cynthia Karam

In the season finale of the Quality of Life Podcast, Raha welcomes Cynthia Karam, Senior Director of Public Affairs, Communication and Sustainability for the Middle East at Coca-Cola. Cynthia is an advocate for sustainability, gender equality and empowerment, leading initiatives ... Show More

41m 24s

Aug 2025

"More Than Muscle: Redefining Strength" - with Amna Al Haddad

In this episode, Raha sits down with trailblazing Emirati athlete, speaker and mental health advocate Amna Al Haddad.From becoming the first Emirati woman to compete internationally in Olympic weightlifting and CrossFit, to helping the UAE qualify for the Rio Olympics, Amna has c ... Show More

26m 49s

Jan 2024

Positive Self-Talk, Hardships, Obstacles & Cycling 1,500km Around Iceland | Yasmine Idriss 103

Yasmine Idriss is the first Arab and Saudi women to circle the grueling 1,500km ring road that wraps around Iceland. In quite a raw episode, Yasmine opens about the mental and physical demands and struggles she endured on her adventure, that lead her to gain a new perspective on ... Show More

1h 3m

Mar 2017

Season 1 Ep 02

Interview with Productive Muslimah: Yasmin Essa Our guest today on the show is Sr. Yasmin Essa from New Jersey, USA. She is a holistic health and lifestyle coach, educator and public speaker. Yasmin joins us for the Productive Muslim interview in which we speak to exemplary indiv ... Show More

34m 54s

Dec 2019

Conquering the North Pole, with Elham Al Qasim

On this episode, I talk with the inspiring Elham Al Qasim, the first Arab woman and first Emirati to ski to the North Pole. We talk about what lead her to taking on the challenge, and how she handled the physical and mental aspect of it all. We also touch on the aftermath of achi ... Show More

37m 49s

May 2021

5."Just say YES" ft. Passant Faheem

<p>In this episode I had an amazing conversation with Passant Faheem about being a co-owner of a travel agency while juggling uni and being a full time student, the ups and downs of it, switching majors in Europe, her journey to finding herself and discovering her passion and muc ... Show More

35m 16s

Mar 2022

Episode 17 - The Perfect Stroke - Asmaa Al Zohairy

What is passion? Is it found or is it built over time? Asmaa lets us in on her astonishing journey and how she navigates life, relationships, business, and professional athletics. Don’t miss this conversation with the wonderful human and daring beast that is Asmaa Al Zohairy. Enj ... Show More

1h 7m

Feb 2023

Rahaf Kobeissi - What Do Women Have to Do with Men’s Mental Health?

This episode is the first in a series looking at remarkable women of the Middle East.A remarkable guest is someone who has come a long way after hardships, and my guest Rahaf Kobeissi is remarkable because of her journey from a very difficult beginning to who she is now. Her name ... Show More

1h 12m

May 2023

الحلقة الثانية: ياسمين هلال

ياسمين هلال هي كبيرة استراتيجية في مجال الأعمال والعمليات في اتحاد NBA في مصر ولاعبة كرة سلة محترفة في نادي الرابطة الوطنية لكرة السلة في الجزيرةفي هذه الحلقة، تُحدثنا ياسمين عن نشأتها، والصعوبات التي واجهتها، وتجاربها كرائدة في مجال عملها، وكيف جمعت الشغف والهواية والعمل في مكان ... Show More

1h 17m

Mar 2015

77: HRH Princess Reema Bint Bandar Al-Saud

HRH Princess Reema Bint Bandar Al-Saud on the empowerment of women, education and going from fighting on horseback to F15s in a generation. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.See omnystudio.com/listener ... Show More

1h 25m

Mar 2021

Velodromes with Laura Kenny

We're half way through the series! Geraint and Tom welcome GB's most successful female Olympian to the GTCC to chat about her 'work place'. We put Laura's velodrome knowledge to the test, discuss the thrill of coming off the bend and could there be a Kenny and a Thomas at the 204 ... Show More

53m 34s

Commit to your dreams - with Yasmine Idr...