Rosie shares insights into decluttering your life this spring, inspired by Marie Kondo. Discover the emotional and psychological benefits of organizing your space and how a clutter-free environment leads to a clutter-free mind. Embrace this season's fresh start by letting go of the unnecessary, both physically and emotionally, with practical tips for a seren ... Show More
Yesterday
Let Go of Great Expectations
Especially with young children, we can place pretty big expectations on who or what they’re going to be. But in doing that, we don’t allow people to be who they actually are. Today, instead of trying to anticipate, try experiencing someone as they are in that moment.
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4m 53s
Jun 2022
How to Declutter Your Life
In this episode, in our Wellness Wednesday segment, we learn how to declutter your life.
Go to https://7goodminutes.com/podcast/declutter-your-life for complete show notes.
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8m 46s
May 2024
Mental Health in the Workplace, with Rosie
Rosie, Robin, and Headspace coach Corey answer questions about navigating life when you’re still growing, dealing with a breakup when you caused it, and handling a coworker who stresses you out.
This Mental Health Awareness Month, we're focusing on strengthening our ability to m ... Show More
35m 56s
Feb 2024
After an Emotionally Abusive Relationship, with Rosie
Rosie and Robin answer questions about overcoming shyness and social anxiety, doubting your abilities and always thinking you should do better in sports, and how to take care of yourself after an emotionally abusive relationship.
Follow Robin here or at Well…Adjusting and follow ... Show More
36m 42s