2 YEARS, 1 REBRAND, AND 100 EPISODES LATER!!!!
For Better Days has been my passion project over the last 2 years (and 2 months) and I am so grateful for a past version of me deciding to step out of her comfort zone, grab a microphone, and putting herself out there!
I am so thankful for all of you for supporting me over the last two years and 100 episodes a ... Show More
Jan 14
The Version of You That Will Win in 2026 Doesn’t Have New Goals, She Has New Standards
Everyone’s setting new goals for the year...but goals aren’t what actually change your life.In this episode, Keara breaks down why the version of you who wins in 2026 isn’t chasing more goals, she’s operating from higher standards. Standards around discipline, money, consistency, ... Show More
33m 58s
Jan 9
BEST YEAR YET: Your Guide to Getting Hotter, Healthier & Wealthier in 2026
In this episode of For Better Days Podcast, mindset and identity coach Keara Callahan explores how you can make 2026 your best year yet and get Hotter, Healthier, & Wealthier! ↓ STAY CONNECTED↓♡ Personal Instagram♡ For Better Days Instagram♡ YouTube Channel♡ TikTokRELATED EPISODE ... Show More
20m 32s
Dec 17
Healing Holiday Pressure: Boundaries, Rest + Romanticizing the Slow Season
In this episode of For Better Days Podcast, mindset and identity coach Keara Callahan explores why the holiday season feels emotionally heavy and how to move through it without burnout. This conversation sets the foundation for her Hotter, Healthier, Wealthier You 6-week challeng ... Show More
28m 17s
Feb 2021
Reflecting on the Past 99 Episodes & a Millionaire's Carpet
It's our 100th episode, y'all! While we are unable to party it up in the recording studio with props, costumes, and just the right amount of insanity, we're still celebrating the fact that we made it to 100 episodes! Today, we look back at the first 99 episodes of UA, discuss how ... Show More
40m 45s
Dec 2023
Committing to A Healthier Happier You in 2024 (WWYBD?!)
Ep 154: We’re back with another Q&A! The last one of 2023. In our WWYBD episodes, we answer anonymously submitted listener questions. We catch up about the holidays and share our peaks of the week. In this episode, we talk about doing dry / damp january, maintaining friendships w ... Show More
49m 6s
Sep 2019
WHO EVEN ARE YOU // Being Yourself, Messages From The Universe + YOUTUBE!
This one is JUICY. Yes bish, like every other episode!! Grab ya water, wine, hot chocolate or tequila and get ready to chat about YouTube, getting nudges (AKA huge a$$ signs) from the universe, how to be yourself, how to stop letting the world tell you how to live ya life and SO ... Show More
48m 45s
Nov 2022
100: We Made It! LIVE: Straight Candid's Journey, What's Next, & What Gives Us the Ick
<p>CAN WE HEAR IT FOR 100 EPISODES? Holy milestone - we've made it. This week's episode, Syd & Soph are joined by a LIVE audience in their home studio to celebrate all the last 2 years has brought. How the heck did we get here? Where the hell are we going?? We answer live que ... Show More
1h 3m
Feb 2020
Ep. 232 What we're watching right now
Well Awesomes, it’s been a long, yucky season of sickness for Meg and Rebekah this year. But one awesome thing to come out of all the coughing, sniffling, and even a hospital stay is that they both have had a LOT of time to catch up on all the television and movies they’ve been m ... Show More
1h 6m
Jan 2023
Ep. 423 Why habits fail & the secret to real progress
How many times have you determined you want to create a new habit, only to have your plans, dreams, and goals crash and burn within the first week? If this is you, please hit play on this episode! Meg is starting off the new year with a FANTASTIC conversation with Monica Packer o ... Show More
54m 16s
Dec 2019
Ep. 226 All of the Awesome of 2019!
Grab a glass of champagne and a plateful of party food, Awesomes! It’s time for our annual year-end look back on the year. This year brought a lot of awesome to our lives, and we are excited to share it with you! Tune in to hear Meg, Kelly, and Rebekah reflect back on favorites f ... Show More
1h 11m