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WHERE YOU CAN LISTEN:
Spotify Link: https://bit.ly/MakingMovesWithTKSpotify
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TWITTER: https://tw ... Show More
Feb 2025
Why Your 20s Are for You, Not for Him: How to Be Confident in Your Singleness
<p><span>Your 20s are for </span><em>you</em><span>, not for chasing some guy. In this episode, we’re talking all things singleness—how to be confident, ditch the pressure to be in a relationship, and actually enjoy this time in your life. If you’ve ever felt behind or wondered i ... Show More
28m 26s
Feb 2025
Not Everyone Gets a VIP Pass to Your Life—How to Set Boundaries & Protect Your Energy
<p>If you’re feeling drained, overcommitted, or like people are taking advantage of your time and energy, this episode is for you. We’re talking about why not everyone deserves a VIP pass to your life and how to set boundaries that actually stick. From friendships to work to dati ... Show More
33m 43s
Feb 2025
Your Tiny Habits Are Screwing You Over - Here’s How To Change That
<p><span>The way you do one thing is the way you do </span><em>everything</em><span>—and it could be the reason you're stuck. In this episode, we’re breaking down how your daily habits, mindset, and small decisions shape your success in work, relationships, and personal growt ... Show More
28m 36s
Aug 2023
Future of Kian and JC, Reality House S4, and o2L UPDATE! (J.C. Caylen)
<p><span>J.C. Caylen talks 7 day stream, secret o2L information, people switching from Twitch, the biggest sponsor he ever had, and reality house season 4 intel!</span></p><p><br></p><p><span>Check out JC on his youtube channel here: https://www.youtube.com/watch?v=2UA-SwluuZM</s ... Show More
38m 25s
Jan 2022
2021's MOST CANCELED PEOPLE | JEFF FM | Ep. 31
Go to http://betterhelp.com/jefffm and take care of yourself! Go to http://getsuperleaf.com/jefffm and use promo code JEFFFM for 20% off. Go to http://avast.com to check out Avast One. Get Early Access, Bonus Content, Deleted Scenes, BTS 👇 https://www.patreon.com/jeffwittek Foll ... Show More
43m 42s
Oct 2022
#328 – John Danaher: Submission Grappling, ADCC, Animal Combat, and Knives
John Danaher is one of the greatest coaches and minds in martial arts history. Please support this podcast by checking out our sponsors:
- Audible: https://audible.com/lex to get 30-day free trial
- Calm: https://calm.com/lex to get 40% off premium
- Indeed: https://indeed.com ... Show More
4h 55m