logo
episode-header-image
Apr 2024
56m 19s

Music, Exercise and Mental Health (with ...

Osher Günsberg
About this episode
tail spinning
Up next
Oct 27
Adult ADHD Explained: The Symptoms, Struggles and Solutions with Dr Kieran Kennedy
Is ADHD really about being distracted, forgetful or lazy? Or is there something much more complex happening beneath the surface? In this episode of Better Than Yesterday, Osher Günsberg sits down with psychiatrist and adult ADHD specialist Dr Kieran Kennedy, author of 'This Expla ... Show More
1h 14m
Oct 25
What Were They Thinking?: Putting Humanity First
Something a little different on this episode, in the wake of the shocking attack on independent MP Helen Haines last week. Political violence is on the rise and there's growing division in our community - that's the danger of dehumanising people who see the world differently, or ... Show More
13m 12s
Oct 20
From Australian Idol to Wicked: The Lessons Rob Mills Learned the Hard Way
What does it take to build a career in entertainment, overcome self-doubt and learn to back yourself? In this episode of Better Than Yesterday, Osher Günsberg sits down with Rob Mills for an honest, funny and reflective conversation about the lessons he's learned throughout his c ... Show More
1h 3m
Recommended Episodes
Mar 2020
Dear Young SMNTY: Music, Anger and Confidence
<p>Chelsea Ursin of the podcast Dear Young Rocker opens up about her experiences with being a female musician, anxiety, body image issues, anger, and having compassion for our younger selves.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwor ... Show More
58m 52s
Jul 2021
People Can Change (w/ Cloe Wilder)
Megan talks with singer-songwriter Cloe Wilder about starting therapy early and how she got her start in music. Plus, they discuss their relationships with social media and how they define success.Show Notes:[01:09] - Zoom Interviews[02:31] - How Cloe Started Music[03:50] - Songw ... Show More
52m 10s
Oct 2022
Alanis Morissette: Self-Care is No Longer a Luxury
Alanis Morissette (singer, songwriter, musician) breaks down different versions of restoration, the dangers of intolerance and a lack of boundary-setting, and the beauty of anger as a catalyst for positive change. She explains why meditation may not be for everyone, the benefits ... Show More
57m 37s
Aug 2019
Mental Positivity
tail spinning
41m 7s
Feb 2023
Angela Scanlon: why gratitude is the gateway drug to wellness
This week Ella is joined by television presenter Angela Scanlon. In this conversation, Angela opens up about her experience struggling with her mental health all the while succeeding in her professional life, chasing silver bullets to ‘fix’ how she felt, her catalyst moment for r ... Show More
1h 17m
Jan 2024
What Would Ian MacKaye Do?
<p>This week's caller wanted to talk with Geth about the punk and hardcore music scenes. Pretty quickly, that subject became a vehicle for a conversation about community, found family, growing up lonely, and finding places to connect in a difficult world.</p> <p dir="ltr">Tickets ... Show More
1h 15m
Mar 2023
Kelly Clarkson
<p>The Angie Martinez IRL Podcast brings you another episode featuring multi-platinum artist, songwriter, author, and Host of The Kelly Clarkson Show, Kelly Clarkson. </p> <p>In this week's episode, Angie and Kelly discuss personal issues that affect us all. From the impact of da ... Show More
1h 3m
Sep 2020
61- Ruby Wax
My guest today is an actress, comedian, bestselling author and mental health campaigner. She has a masters from Oxford in mental health. I am talking today with Ruby Wax..... The Positivity Podcast sees Paul McKenna interview some of the world's most interesting people. From film ... Show More
33m 19s
Jul 2024
Luenell
In this heartfelt and humorous episode of the Angie Martinez IRL Podcast, Angie Martinez engages in an intimate conversation with the trailblazing comedian Lunell. They explore Lunell's journey in comedy, her impactful media appearances, and her personal hardships including her t ... Show More
1h 15m