Spring's Renewal: Navigating Seasonal Changes| Listen on Anghami

Today

You Don't Have To Solve The Unknown

Not every question has an answer you can find right now. And yet when we're uncomfortable with uncertainty, how often do we treat the unknown like a problem that needs to be solved? Dora reflects on what happens when we stop trying to think our way out of the moment and come back ... Show More

8m 4s

Oct 7

Imagine Without Predicting

When your mind starts running through everything that could happen, it can be hard to remember that you're here, in this moment, and not inside the future you're imagining. Dora offers a different way to relate to uncertainty, one that doesn't ask you to stop caring about what co ... Show More

5m 53s

Oct 5

Learning To Live With Uncertainty

Dora found herself late at night reading strangers' stories online, even while knowing that the search wasn't making her feel better. Maybe you've had that experience too: knowing exactly what you're doing and doing it anyway. Sometimes the gap between knowing and doing isn't a f ... Show More

6m 9s

Mar 2023

95. your healthy girl 'spring reset' checklist

Happy spring! With any new season its always nice to show yourself some extra love and reset your mind, body and intentions for the new season. In todays episode Trin gives you the ultimate checklist to enter spring with new, positive energy.This episode is sponsored by Atheltic ... Show More

33m 5s

Apr 2023

Subconscious Spring Cleaning

Clear the old mental patterns to welcome in the abundant energy of spring. JOIN THE MANIFESTATION ACADEMY ACCESS THE MANIFESTING MILLIONS BLUEPRINT IG & TIKTOK: @floraszivos Become a supporter of this podcast: https://www.spreaker.com/podcast/your-manifesting-bestie-podcast--6054 ... Show More

30m 6s

Jul 2024

2646: Welcoming Seasonal Change by Kathy Robinson of Athena Wellness on Mental Health & Personal Growth

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2646: Kathy Robinson's insightful narrative on AthenaWellness.com delves into the significance of seasonal changes, particu ... Show More

10m 35s

Mar 2025

THE HOT GIRL SPRING RESET CHECKLIST

Lock in Divas, the sun is peeking out, the flowers are blooming, and it’s officially time for a spring reset. If winter had you in hibernation mode, this episode is your sign to refresh your routine, clear out the mental (and physical) clutter, and step into your best, most radia ... Show More

31m 58s

Mar 2023

Spring Equinox Meditation

Release the heaviness of winter and embrace the light energy of spring in this 13 minute meditation. This practice utilizes breath and visualization as you take a journey from a cabin to rebirth of nature during springtime.Join MIM on Patreon hereOrder Kelly's Book hereMeditation ... Show More

13m 45s

Mar 2021

6 Ways to Refresh for Spring 🍃

The new season is here, bringing with it the sounds of morning birds and longer visits from the sun. After we climb out of our winter hibernations and take a good long stretch, we can officially start planting new seeds of life into our lives — and this episode is the first place ... Show More

29m 57s

Mar 2023

Spring Reset: Refreshing Routines, Goals & Staying Motivated

Spring is a time of renewal, growth, and new beginnings. It's also the perfect time to hit the reset button on our lives, reevaluate our goals and priorities, and set ourselves up for success in the coming months. In this episode, we'll explore how to stay motivated and inspired ... Show More

22m 23s

Apr 2025

117. SPRING REFRESH... monthly goals, seasonal glow up & prepping for a new season

you need a fresh start... because spring is here :) In this week's epsiode, its all about refreshing our mind, bodies and home for the new season. I share monthly goals & habits for april as well as a spring refresh checklist for your seasonal glow up. Hope you enjoy and make sur ... Show More

32m 13s

Spring's Renewal: Navigating Seasonal Ch...