In today's episode with Dr. Arianne Missimer, you’ll hear us take a deep dive on:
1. How to combine mindset, nutrition, and movement for emotional and mental well-being.
What is the Vagus Nerve? Learn more about the significance of the vagus nerve in rest, digestion, and breathing, considering mindset and neuroscience through Dr. Steven Porges' Polyvagal T ... Show More
Jul 17
Root, Leaf, Extract: What Matters in Ashwagandha
Dr. Holly Lucille is joined by Ellie Abraham, PhD, to explain why two ashwagandha supplements may not be the same, even when they list the same ingredient. (Thalhamer 2024) This conversation covers differences between root and leaf extracts, withanolide standardization, botanical ... Show More
18m 49s
Jul 10
Food, Mold, Ticks, and the Immune System with Alletess Medical Laboratory
SummaryThis episode explores the role of immune-mediated testing in the evaluation of complex, chronic symptoms that may not respond to conventional approaches. Dr. Jessica Christie is joined by Veronica Kent, CEO of Alletess Medical Laboratory, and Kristen Trainer, Registered Di ... Show More
35m 12s
Dec 2023
The powerful Indian wisdom PART - 2 | EPISODE - 52 |
<p><strong>In today's episode, Dr. Dimple is joined by Dr. Mickey Mehta, Global Leading Holistic Health Guru and Corporate Life coach.</strong></p>
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<p><strong>In this episode, Dr. Dimple and Dr. Mickey talk about the following topics, which are scientifically prov ... Show More
21m 13s
Dec 2024
268: Whole-Body Wellness: A Deep Dive into Functional Nutrition with Andrea Nakayama
What if the key to healing and thriving lies in truly understanding your body’s unique needs and adopting practices that nurture your mind, body, and spirit? In this episode, we delve into the potential of functional nutrition and the value of crafting routines that reflect your ... Show More
1h 1m
Mar 2025
S4 E11 - Nourishing the Whole Mind/Body with Dr. Erika Siegel
Today on the pod we delve into the "body" of it all - how we can partner our JournalSpeak and impactful emotional work with the key aspects of physical health - nutrition, sleep, movement, and more!
Dr. Erika Siegel is a integrative physician, acupuncturist, educator, and mom: ... Show More
1h 4m
Sep 2024
How to enhance digestion through the vagus nerve
We’re talking about the vagus nerve again (you loved our last ep, listen here) with a spotlight on its link to gut health. Our guest is Jennifer Ward, a naturopath with a Masters in Reproductive Medicine. WANT MORE FROM JENNIFER? To hear today's full interview, where she discu ... Show More
10m 1s
Dec 2024
104. Hormones, Anxiety, and the Art of Mindful Eating: A Functional Approach to Well-Being
Hey everyone, welcome back to The AnxietyRX Podcast! In today’s episode, I’m joined by Dr. Megan Lyons, a functional medicine expert who specializes in endocrine health and nutrition. Dr. Lyons opens up about her own journey with anxiety and hormonal imbalances, which were heavil ... Show More
46m 9s
Oct 2024
"The SHOCKING Truth About Your Gut's SECRET Brain" How To Boost Your Mood From The Inside Out
<p>Today, I'm joined by three leading experts in nutrition, gut health, and longevity: the Glucose Goddess, Dr. Michael Greger, and Dr. Will Bulsiewicz. We explore the intricate connections between diet, bodily functions, and longevity, offering practical insights on topics rangi ... Show More
1h 10m