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Mar 2024
44m 45s

Harnessing the Power of Mindset, Nutriti...

RUPA HEALTH
About this episode
In today's episode with Dr. Arianne Missimer, you’ll hear us take a deep dive on: 1. How to combine mindset, nutrition, and movement for emotional and mental well-being. What is the Vagus Nerve? Learn more about the significance of the vagus nerve in rest, digestion, and breathing, considering mindset and neuroscience through Dr. Steven Porges' Polyvagal T ... Show More
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