The conversation with Dr. Christina Rahm covers her shift to holistic health and covered topics like spirituality, neural feedback, the ethics of health tech, and the environmental influences on well-being.
Today
The Hidden Health Warnings in Your Poop (And Why You Should Look) | Chloe Melas : 1572
Get Chloe's book The Girl’s Guide To Guts at thegirlsguidetoguts.com Gut microbiome, stool testing, colon cancer warning signs, ulcerative colitis, chronic constipation, fiber, inflammation, digestive health, and the connection between gut bacteria and biological aging. Host Dave ... Show More
1h 7m
Nov 10
Why Your Brain Craves Things That Make You Miserable | Luke Storey : 1571
Get your copy of Luke’s new book: A Horse Named Lonesome https://ahorsenamedlonesome.com The Neuroscience of Addiction, Breaking Bad Habits, Childhood Trauma, Psychedelic Healing, Loneliness & Emotional Recovery Host Dave Asprey sits down with Luke Storey, host of The Life Stylis ... Show More
1h 6m
Feb 2023
Beautiful, Inside and Out with Dr. Barbara Sturm
On this episode of “Reinvent Yourself,” Dr. Tara meets with Dr. Barbara Sturm, a German aesthetics doctor known for her work in non-surgical anti-aging techniques. Together, they discuss cosmetic misconceptions, and Dr. Sturm shares practical techniques to maintain a healthy life ... Show More
51m 26s
Sep 2021
Finding Your Voice and Pushing Past Your Fears with Dr. Christina Tarantola| The Public Health Pharmacist
Dr. Christina Fontana is a rapid transformation coach, hypnotherapist, pharmacist, and 4-time author. One of Dr. Christina’s gifts is her laser sharp intuition; she can quickly tune into what is blocking someone, identify it, and help them release it.
She blends hypnotherapy, qua ... Show More
37m 38s
Jan 2025
Dr. Rhonda Patrick On Why Exercise Fuels The Brain, How Microplastics Poison The Body, & The Science Of Fitness
Dr. Rhonda Patrick is a renowned scientist, researcher, and the founder of FoundMyFitness. This conversation explores how exercise enhances brain function—upending old beliefs about lactate—while examining new research on microplastics’ accumulation in our bodies and practical wa ... Show More
2h 46m
Aug 2024
Biohacking and how to achieve optimal health and wellness with Celia Chen
Today’s episode is about How to achieve optimal health with Celia Chen. Over the past decade, Celia Chen has made a significant impact as a Chief Marketing Officer, investor, and advisor in the wellness industry. Collaborating with leading founders, physicians, and longevity expe ... Show More
48m 45s
May 2024
Are You Feeling Blah? Exploring Testosterone in Women with Dr. Amy Killen
Dr. Amy Killen is here to unravel the mysteries of testosterone, bioidentical hormones, and the secrets to skin health and longevity. Dr. Killen, an international speaker and pioneer in regenerative and integrative medicine, brings a wealth of knowledge from her clinical practice ... Show More
1h 4m
Jun 2021
Aviva Romm, MD | Women's Health Revolution
<p>The world of medicine is in a place of profound disruption, and that’s a really good thing. Because things have needed to change for a long time. That’s why I’m so glad to be able to sit down with an old friend today, Dr. Aviva Romm, who is my go-to doc for a better understand ... Show More
55m 39s
Sep 2024
The 5 Stages Of The Heart: Science-Backed Practices To Empower Your Thoughts, Balance Your Emotions, And Unlock Vibrant Health
Kimberly Snyder is a renowned nutritionist, New York Times bestselling author, and wellness expert. This conversation explores the nexus of ancient wisdom and cutting-edge science in Kimberly’s iconoclastic approach to wellness, which emphasizes heart intelligence over convention ... Show More
1h 41m
<p>Join us for an eye-opening discussion with Dr. Anna Yusim, psychiatrist and author of <a href="https://amzn.to/44rK3Hk" rel="noopener noreferrer" target="_blank"><em>Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life</em></a>. We explo ... Show More
