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Mar 2024
10m 22s

2111: Are You in an Unhealthy Relationsh...

Optimal Living Daily | Greg Audino
About this episode

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2111:

The PsychAlive Team explores the murky waters of unhealthy relationships, pinpointing the subtle signs that indicate a partnership may be more harmful than nurturing. Through understanding the dynamics of a "fantasy bond," individuals are guided on a journey of self-reflection, aiming to discern between the comfort of familiarity and genuine emotional connection. The article provides valuable insights into the origins of our relational patterns and offers practical advice on navigating the complex path towards healthier, more fulfilling relationships.

Read along with the original article(s) here: https://www.psychalive.org/unhealthy-relationship/

Quotes to ponder:

"A fantasy bond replaces real acts of love and affection toward your partner with an illusion of connection."

"When fears arise in our relationships, without realizing it, we often give up our feelings of love in favor of a fantasy of connection to our partner."

"If feelings of love still exist between you and your partner, and you see ways you could challenge yourself, your defenses or your fantasy bond, then the relationship may be worth fighting for."

Episode references:

Robert Firestone: https://www.drrobertwfirestone.com/

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