Today we're joined by ANOTHER rock star client of ours here at Team Evolution in David Hoffman!
A Canadian native, and a man of his word, we connected back on socials a few months ago through an existing client and my man has been CRUSHING IT with us ever since!!!
Tap in for the full story 🙂
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Send in a voice message: https://podcasters.spotify.com ... Show More
Jul 15
3049: Lost and Found by Steve Kamb of Nerd Fitness on A Journey from Burnout to Realignment
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3049: Steve Kamb shares a raw, personal reflection on losing his way after achieving major life goals, and how reconnecting ... Show More
12m 35s
Jul 2024
Breaking to Reinvent Yourself (Hitting Rock Bottom Is a Blessing)
At the end of 2021, while I was working at my old job, I was struggling with my mental health, personal issues, and paying bills. I felt so lost in life and was so unhappy with my situation.
Up until this point, I made excuses for why I couldn’t leave my job and pursue posting o ... Show More
23m 7s
Feb 2025
5 Life Changing Lessons I Wish I Knew Before Starting My Fitness Journey
Hey sis, welcome back to That Gym Girl Podcast! It’s your girl, Angel, and today we’re getting real about something we ALL struggle with—how the heck do we balance social life, consistency, and actually making progress in the gym?!This episode was inspired by a message I received ... Show More
16m 46s
Sep 2024
167 - Breakdowns lead to Breakthroughs
It’s been a hot minute…. Because I disappeared. And things have been dark AF. Today, I’m opening up about why I disappeared, took an unexpected hiatus from the pod for the first time in 2.5 years and I share about the intense, emotional journey I’ve been on. We’ll rewind to when ... Show More
57m 26s
Oct 2024
5 Realistic Ways To Make and Keep Friends as a Gym Girl! "All My Friends Are Partying!"
Do you feel like the minute you decided to become a gym girl...you also chose to be lonelier than ever?! Well, we need to fix that!In today's episode, I break down 5 key ways you can either keep or make friends that support your goals and align with your values. Sis, I've been th ... Show More
18m 32s