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Mar 2024
16m 9s

How Mental Health Impacts Our Careers | ...

AUSTIN BELCAK
About this episode
Austin shares his journey with mental health and his tips for creating a safe space for yourself! Time Stamped Show Notes: [0:25] - Mental health and your career [1:46] - Why is this important now? [2:26] - Austin’s mental health journey [4:53] - It’s OK to talk about this stuff, we all deal with it [6:23] - The tools Austin uses [8:45] - Exercise above all ... Show More
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