Eczema 101 with Andra McHugh

What we talk about with Andra: 

• The connection between allergies of all kinds and eczema.
• How gut flora can trigger eczema in individuals. 
• Changing nutrition options for more digestible and seasonal foods.
• Methods of treating the skin in a holistic way to provide relief.
• Identifying what triggers eczema flare ups within your environment and how to make changes.
• Practicing moderation to keep eczema flare ups to a minimum.
• Things to avoid and stop using in your home to help prevent eczema flare ups.
• Inflammatory responses to foods and drinks.
• Advice about parenting picky eaters when it comes to nutritious foods.

You can find Andra on her website https://eczemakids.com/

You can also check out her podcast, Eczema Kids: https://eczemakids.com/podcast

Sign up for my Emotion Regulation Workshop here: https://stan.store/theparentingreframe/p/emotion-regulation-essentials

Check out the Team Supercrew book set: https://www.amazon.com/dp/B0BZZ1938R/

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