logo
episode-header-image
Mar 2024
13m 2s

Recognizing and Healing Self-Harm in Tee...

MARK GREGSTON
About this episode
tail spinning
Up next
Yesterday
Grandparents Are a Gift
Today, Mark Gregston, Wayne Shepherd and Courtney Lafleur discuss the irreplaceable role grandparents play in the lives of their teenage grandchildren. Mark reminds grandparents that staying connected requires intentional effort and flexibility as grandchildren grow and the relat ... Show More
26m 57s
Jan 16
I Mustache Mark a Question: Discipline, Divorce and the Digital Age
In today's episode, Mark tackles some more challenging questions parents are facing with their teenagers today. From motivating a checked-out high school senior to navigating differences in parenting styles, he shares practical wisdom and heartfelt advice. He also addresses sensi ... Show More
19m 40s
Jan 15
Types of Parenting That Will Push Teens Away
Parents often unintentionally push their teens away by demanding perfection, forcing authority or coming across as judgmental. In this episode, Mark Gregston and Wayne Shepherd explain that while parents still hold authority, it’s HOW that authority is expressed that determines w ... Show More
25m 47s
Recommended Episodes
Apr 2023
What Parents Need to Know: Addressing the Rising Trend of Teen Mental Health Issues - a Put It into Practice Episode
<p dir="ltr">In this Put It into Practice episode, I'm giving an overview of Jonathan Haidt's article "The Teen Mental Illness Epidemic is International, Part 1: The Anglosphere", <strong><a href= "https://jonathanhaidt.substack.com/p/international-mental-illness-part-one" target ... Show More
15m 54s
Oct 14
241: Is My Teen Defining Herself by her "Depression"?
Here’s the good news: today’s tweens and teens talk openly about mental health. Here’s the not-so-good news, sometimes they inaccurately diagnose themselves or organize their emerging identities around a diagnosis. So what happens when your child insists they’re depressed, and yo ... Show More
23m 44s
Aug 2023
Addicted to Self-Harm
CW: This episode contains descriptions of SH. Self-harm addiction involves recurrent, intentional self-inflicted injuries as a response to emotional distress. This repetitive behavior serves as a temporary relief mechanism for inner turmoil. Overcoming self-harm addiction necess ... Show More
1h 6m
Aug 2025
Helping Teens Navigate a Parent’s Mental Health: A Conversation with Dr. Michelle Sherman, Episode 146
In this episode of the Child Psych Podcast, we speak with Dr. Michelle Sherman, clinical psychologist and co-author of "I'm Not Alone" a powerful book written for teens who have a parent with mental illness. Dr. Sherman shares insights from decades of research and clinical work, ... Show More
25m 34s
Aug 2022
S1 E5 | The Signs, Symptoms and Cures of Emotional Immaturity
If you want to become a doctor, you go to medical school. If you want to become a lawyer, you go to law school. But the truth is, no one sends us to school to become emotionally mature. However, if we want our relationships to be healthy and fruitful, emotional maturity is actual ... Show More
44m 9s
Apr 2024
Stress Awareness: Parenting Stress
<p>Do you consider the stress of parenting to be overwhelming or sometimes too much? It's possible that you are having reactions to your children that are more about trauma than parenting. In today's episode, Laura will talk about how stress in parenting can easily trigger parts ... Show More
20m 17s
Dec 2023
Suicidal Teenage Love - Sayed Jawad Qazwini
Sayed Jawed Qazwini shares a brief but impactful podcast on a teenager's tragic suicide, highlighting the broader issues of pain, trauma, neglect, and abuse that many young people endure. He calls for collective awareness and support to address the mental health challenges faced ... Show More
2m 50s
Aug 2025
What Do I do if I am Heartbroken, Lost my Job or Had & Sudden Shocking News?
When your world turns upside down whether from a breakup, job loss, or sudden life-changing news it can feel impossible to cope. In this episode of The Aspiring Psychologist Podcast, Clinical Psychologist Dr Marianne Trent shares essential emotional first aid strategies for manag ... Show More
22m 53s
Jan 2023
The Impact of Social Media on Mental Health: What to Know and What to Do - a Put It into Practice Episode
<p><span style="font-weight: 400;">In this week's Put It into Practice episode I'm sharing how social media affects our mental health. And I'm also discussing what to do when we find ourselves dealing with anxiety and depression due to being on social media.</span></p> <p><span s ... Show More
12m 9s
Oct 2024
Overcoming Negative Thoughts Patterns with God's Truth (How to Align Thoughts with God's Word and Break Free from Harmful Thought Cycles)
Negative thought cycles are something we all face, but as Christians, we have a unique opportunity to tackle them not only from a clinical perspective but by grounding ourselves in God’s truth. In this episode, we’ll dive into the psychology behind negative thinking and explore h ... Show More
21m 5s