Absence Makes the Heart Grow Fonder

Delve into Emerson's quote, "To be yourself... is the greatest accomplishment." Discover why embracing your unique self is a path to true fulfillment. 

Explore Theodore Roosevelt's quote, "Believe you can and you're halfway there." Learn how self-belief fuels achievement and how to apply it in your life. 

Does the proverb "a rolling stone gathers no moss" hold wisdom or limit our potential? We explore the meaning, pros, cons, and finding balance between stability and adventure. 

Endings are hard. The conclusion of a relationship, whether it fizzles out or comes to a sudden halt, brings a wave of emotions that can leave us feeling lost, lonely, and engulfed in pain. The ache of loss can feel unbearable, prompting a desperate search for a way to make it st ... Show More

This week the girls dive into the topic of heartbreak. LOVE is as complicated as it gets, we all go through it, and we are all learning. The girls discuss the difficulties of moving on from a breakup, and what they do to cope. How do you know if you should leave? How do you know ... Show More

At some point in our lives, almost every one of us will have our heart broken. Imagine how different things would be if we paid more attention to this unique emotional pain. Psychologist Guy Winch reveals how recovering from heartbreak starts with a determination to fight our ins ... Show More

What is Love in a very practical sense? We hear people say “we fell in love” or “we fell out of love”... so what is causing this experience of love? Or why do couples start to feel more like roommates? As the years pass, it can be easier to fall into what is called “empty love” o ... Show More

Do you feel a lack of control in your life after your recent breakup or divorce? Join us in today’s episode where I’ll teach you how to regain control during a time that feels so out of your control. 

What does it take to feel love and connection? What does it take to show love and connection? Is vulnerability the path? What exactly does it mean? Can you have a strong, loving relationship without the need to be so exposed emotionally? I do my best to answer these questions in ... Show More

The end of a relationship can be devastating in many ways. Heartbreak is extremely painful and the first instinct is to try and remove that pain by any means. However, during this sensitive period, it's important to be mindful of your decisions as you heal and to help out, Pye an ... Show More