We all have that song that will force us to dance, sing and belt out the lyrics even on the worst days. Today, a listener named Megan tells us about her favorite songs that help on a bad day.
You can listen to Megan’s playlist, Stay Strong, Stay Happy :) here.
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If you have anxiety, depression or any sense of the world around you, you know that not *eve ... Show More
Aug 10
458. The Luckiest Person In The World
A mattress in New York once told Nora, “You cannot let the bastards get you down.” Today, with this episode of IGTBO, we are not letting the bastards get us down – we’re celebrating the OK things in the world. And Nora’s algorithm (and our voicemail box) have been full of people ... Show More
57m 54s
Oct 2019
3 Hour Relaxing Guitar Music
Unknown: So many of us humans today fight our fights. Fight challenges with family, with money, kids, our education, our future, ourselves mostly. Sometimes, our fears, the depression and personal demons take over. Don't let them. In today's world, we have many beautiful things b ... Show More
3 h
Sep 2024
Listen When a Bad Day Hits
<div>This is your reminder that it's only a bad day, NOT A BAD LIFE. If you're feeling down or things just aren't going your way, listen to this episode. I talk about being consumed with negativity, feeling your emotions, taking things slow, doing more of what you enjoy, letting ... Show More
29m 33s
<p>You can find this speech and other great motivation on the Mindset App here: https://bit.ly/StudyMotivation_Podcast</p><br><p><br></p><p>No matter what it feels like today, no matter how dark it is, it's going to be ok. Just keep fighting.</p><br><p>Special thanks to:</p><p>To ... Show More
