Vagus Nerve Secrets REVEALED: Discover how to feel safe with the groundbreaking creator of the Polyvagal Theory, Dr. Stephen Porges! Dr. Porges helps us answer all of the important questions, like:- Why are we attracted to "BAD" people?- How can trauma prevent us from accessing the body’s healing resources, AND what is the link between TRAUMA & OBESITY?- ... Show More
Today
Atheist Dies on the Operating Table, Meets Her Spirit Guide, and Sent Back With 12 Messages to Share on Love, Connections & Why We Are Never Alone | Nancy Rynes
What if time isn’t real, multiple timelines exist simultaneously, and your consciousness can leave your body?In this episode of Mayim Bialik's Breakdown, Nancy Rynes (scientist, geologist, archaeologist, artist, inspirational speaker, and author of Awakenings from the Light: 12 L ... Show More
57m 51s
Oct 30
Re-Air: #1 Body Language Expert Explains Subtle Cues Impact Everything From Dating To Work Promotions | Vanessa Van Edwards
What if the way you say “hello” is holding you back in life?This week, we’re revisiting our episode with Vanessa Van Edwards: body language expert, behavioral researcher, and founder of Science of People. She shares powerful insights from her bestselling book Cues: Master the Sec ... Show More
1h 25m
Oct 28
Part Two: The Alien Invasion Already Happened. JFK, The CIA & Who’s Really Controlling History | Peter Levenda
What if the UFO phenomenon isn’t simply being investigated by governments, but is being used to investigate us? And what if the forces behind it are connected to consciousness, intelligence agencies, occultism, and nonhuman intelligence?In this episode of Mayim Bialik’s Breakdown ... Show More
48m 28s
Mar 2025
Ultimate Stress and Anxiety Hack: Flip Your Body’s Safety Switch! | Stephen Porges, Ph.D. and Seth Porges
<p>How feeling safe impacts your health, creativity and human connections - Unlocking the science of the Polyvagal Theory with pioneering neuroscientist Stephen W. Porges, Ph.D. and his son Seth Porges, based on their book <a href="https://amzn.to/48NPGmm" rel="noopener noreferre ... Show More
57m 28s
Oct 2023
How to Feel Safe, Secure & At Peace | Stephen Porges, Ph.D. & Seth Porges
<p>Why do we sometimes feel unsafe or anxious for no reason? Neuroscientist Stephen Porges, Ph.D. shares how his groundbreaking polyvagal theory reveals the hidden workings of our nervous system. He and his son Seth Porges, explore in their new book <a href="https://amzn.to/48NPG ... Show More
1h 1m
Nov 2023
The Polyvagal Theory and Trauma with Dr. Stephen Porges
Dr. Stephen Porges, the creator of the polyvagal theory, joins the podcast to walk us through how its lessons can be applied to recovering from traumatic experiences. Forrest and Dr. Porges simplify the polyvagal theory, discuss the three key states our body can rest in, and expl ... Show More
55m 36s
May 2025
483: Healing With The Safe and Sound Protocol (SSP) | Dr. Stephen Porges + Karen Onderko
Welcome back to Therapy Chat! This week we have another new episode, which I've been super excited to share with you! I had a powerful experience with the SSP myself, over the last couple of years, and prior to that I had been interested in its potential since first hearing about ... Show More
50m 46s