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The winds begin to whistle,
The rain begins to pour.
The storm around you howls,
You don’t know what’s in store.
PAUSE
You feel your feet leaving,
The ground that anchors you.
You feel your heart’s fast beating,
Fear starts flooding you.
PAUSE
So breathe…
And choose to take a pause,
Slowly detach from the storm.
Breathe…
Observe your spinning thoughts,
Now’s your chance to transform.
LONG PAUSE
Like the eye of the storm, there is,
Calm inside of you.
Pools of peace awaiting,
To reflect to you what’s true.
PAUSE
Answers to your questions,
Solutions to the pain,
Relief from all the weight,
That you have had to maintain.
PAUSE
So breathe…
And sink into the pause,
Let the storm pass on by.
Breathe…
Clear your mind of thoughts,
The Universe hears your cries.
LONG PAUSE
When storms come, it can be,
Easy to react and stress.
This can cause a hurricane,
Causing a bigger mess.
PAUSE
But when you learn to pause,
Amidst dark moments in life,
You realize there are better ways,
to handle the storm outside.
PAUSE
Spirit starts to whisper,
Sweet words that calm and guide.
It’s deep within the pause that,
You hear the wisdom she provides.
PAUSE
So breathe…
Be still within the pause,
No storm has power over you.
Breathe…
And listen for what’s here,
Love will guide you through.
LONG PAUSE
Namaste, Beautiful
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