logo
episode-header-image
Mar 2024
1h 21m

Joseph Goldstein On: Karma, Rebirth, And...

10% Happier
About this episode

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

We explore the intellectual and practical aspects of these mystical and esoteric concepts.

Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of Mindfulness: A Practical Guide to Awakening, A Heart Full of Peace, One Dharma: The Emerging Western Buddhism, Insight Meditation and The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation. Joseph has studied and practiced meditation since 1967 under the guidance of eminent teachers from India, Burma, and Tibet and he leads Insight Meditation retreats around the world.

In this episode we talk about:

  • Why Joseph has become more comfortable talking about these concepts as he’s gotten older
  • Why karma should not be seen as a deterministic principle that rules every aspect of our lives
  • The connection between karma and past lives
  • What he thinks about the concept of free will and how it relates to karma 
  • And why skeptics would do well to adopt a mindset characterized by the “willing suspension of disbelief” 

Additional Links:

Joseph’s Dharma Seed Talk: Understanding Karma 

Dipa Ma: The Life and Legacy of a Buddhist Master

Free Will by Sam Harris

IMS’s Forest Refuge Program

The Barre Center for Buddhist Studies

Related Episodes:

To order the revised tenth anniversary edition of 10% Happier: click here 

For tickets to Dan Harris: Celebrating 10 Years of 10% Happier at Symphony Space: click here

Sign up for Dan’s weekly newsletter here

Follow Dan on social: Instagram, TikTok

Ten Percent Happier online bookstore

Subscribe to our YouTube Channel

Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes

Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/joseph-goldstein-742

Up next
Yesterday
How To Stop Spinning Out With Bill Hader | Staff Picks
We’re bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we’re hearing from comedian and actor Bill Hader, as chosen by our digital media manager, Hayden Broom. Hader was part of our “Non-Negotiables” series, and he told Dan, with some di ... Show More
23m 11s
Jul 9
The Science Of Manifestation: Can This Stanford Neuroscientist Convince A Skeptical Dan To Give It A Shot? | Dr. James R. Doty
Six practical steps to harness the full power of your mind. Our guest today is James R. Doty, a neurosurgeon who has just written a whole book about the science of manifestation – although, as you’ll hear him admit, there’s very little ‘magic’ involved in his process. James R. Do ... Show More
1h 16m
Jul 7
Ezra Klein On: Sane News Consumption; The Power of Meditation; The Future of the Species; And the Message of His Tattoo
On maintaining sanity in insane times. Ezra Klein is an opinion columnist and host of the award-winning Ezra Klein Show podcast at The New York Times. His latest book is Abundance, co-authored with Derek Thompson. He is also the author of Why We’re Polarized, an instant New York ... Show More
1h 15m
Recommended Episodes
Oct 2023
Buddhism and the Impermanence of Life || Joseph Goldstein
Today we welcome Joseph Goldstein to the podcast. Joseph is a co-founder and the guiding teacher of the Insight Meditation Society (IMS) along with Jack Kornfield and Sharon Salzberg. He is one of the first American vipassana teachers and has been teaching Buddhist meditation wor ... Show More
1h 13m
Jul 2022
Become 10% Happier Through Meditation with Dan Harris
Dan Harris is best known for his work on ABC News, Nightline and Good Morning America.  He is the author of the book, 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works–A True Story In this episode, Eric a ... Show More
35m 2s
Jun 2024
Prosperity Mindset, Day 1: "Fullness of Life: Overcoming Worry with Abundance" meditation series
Welcome to our meditation series on living with abundance by reducing worry. This is a replay of a popular series by request. In it, we will explore techniques to shift your mindset from scarcity to abundance, allowing you to release anxieties and embrace a life of fullness and p ... Show More
16m 38s
Jun 2024
Create a Life of Greatness, Day 1: "Groundwork For Greatness" meditation series
"Building a Foundation for Greatness" is a transformative meditation series designed to empower and inspire you to lay the groundwork for a life of purpose and fulfillment. You'll embark on a journey of self-discovery and growth, uncovering the inner strengths and values that wil ... Show More
13m 32s
Jun 2024
Forgiveness Affirmation to Free Yourself, Day 2: "Building a Foundation for Greatness" meditation series
Welcome to this meditation on forgiveness, a journey towards freeing your heart and mind. Embrace the affirmation with full focus as you open your heart. "Building a Foundation for Greatness" is a transformative meditation series designed to empower and inspire you to lay the gro ... Show More
10m 51s
Aug 2023
Karma, Reincarnation, Seeing Through the Mind Matrix with Lama Lhanang Rinpoche, Mordy Levine | Mind Meld 357
🥰 Support TED and join the community on Patreon Lama Lhanang Rinpoche, and Mordy Levine enter the mind meld! We muse about seeing through the illusion of self, karma, the power of compassion, reincarnation, and their new book, the Tibetan Book of the Dead For Beginners. * New sp ... Show More
1h 24m
Jun 2024
Mindful Abundance:, Day 7: "Fullness of Life: Overcoming Worry with Abundance" meditation series
Today's guided meditation experience is a versatile meditation designed for both seated practice indoors, or walking outdoors. This guided meditation incorporates mindfulness techniques to cultivate a sense of abundance and reduce worries. Whether seated or walking, you'll focus ... Show More
16m 23s
Apr 2024
79. Aren Bahia - From Drug Dealer to Dharma Healer: Aren's Recovery from Addiction to Finding Purpose
Aren Bahia is a Canadian entrepreneur/philanthropist who's lived a "full spectrum life".  From organized crime in Vancouver to spiritual development in Asia, Aren's seen his world shift from the fast life in the rough part of town to meditation and yoga in the Himalayas ... Show More
1h 11m
May 2024
Root Chakra Grounding: The Samurai's Foundation, Day 5: "The Circle of 5 Rings" meditation series
Inspired by Miyamoto Musashi's "The Book of Five Rings," this meditation focuses on grounding and stabilizing your Root Chakra. Just as Musashi emphasized the importance of a solid foundation, this practice will help you connect with the Earth element, fostering a sense of stabil ... Show More
33m 31s
May 2024
Mudra of Balance: Elemental Harmony, Day 4 "The Circle of 5 Rings" meditation series
In this meditation, you will use a powerful mudra inspired by the teachings of Miyamoto Musashi's "The Book of Five Rings." The "Mudra of Balance" combines the energies of the five elements—Earth, Water, Fire, Wind, and Void—promoting harmony and equilibrium within. By holding th ... Show More
33m 31s