logo
episode-header-image
Feb 2024
1h 4m

"Getting Over Yourself": A conversation ...

TARA BRACH
About this episode

Executive coach and author Stephen Josephs has worked with many top business leaders, guiding them in transcending the egoic conditioning that limit their impact on other people, and on societal change. In this conversation we look at what he's learned about inner freedom and awakening from his own trauma, from 60 years of spiritual practice, from models of adult development, and from the poetry of Lao Tzu. Stephen and Tara have been close friends for over 50 years, and she considers him her first inspiration for a dedicated practice of meditation. His website is stephenjosephs.com.

Up next
Sep 24
Pathways to Trusting the Gold
What would it mean to truly trust the goodness that lives within you? In this talk, Tara Brach explores what she calls "trusting the gold"—awakening from the stories of deficiency, fear and separation that keep us from recognizing our deepest nature. We may spend much of our live ... Show More
1h 5m
Sep 23
Meditation: Resting in Reality (24 min)
In this guided meditation, Tara Brach invites us to relax out of the thinking mind and return to the living presence of the moment. Through a gentle body scan, awareness of breath, sound and sensation, we begin to sense the aliveness that is always here—and to rest more fully in ... Show More
23m 53s
Sep 17
The Wise Heart of Radical Acceptance
What would your life be like if you were no longer at war with your imperfections? In this talk, Tara explores Radical Acceptance as a pathway out of self-judgment, shame and the trance of unworthiness. Rather than believing that acceptance will keep us from changing, we discover ... Show More
1h 7m
Recommended Episodes
Dec 2023
Breaking Free with Doug Bopst
Tara sits down with Doug Bopst, an award-winning personal trainer, author, speaker and entrepreneur who used his felony drug conviction to transform himself into a fitness guru and inspirational guide. They explore the difficult task of coming to terms with a reality you can no l ... Show More
57m 7s
Apr 2024
Spiritual Friends w/ Writer, Director and Life Coach Wil Beaucher
Wil Beaucher is a Director, Writer, Creative, Life Coach and Certified Meditation Teacher. He is a beacon of perseverance, following your heart and surrendering to your truth. Our friendship has taken us through many phases of life and to deep Spiritual conversations...we even wr ... Show More
47m 48s
Jul 2022
Be Honest About Your Process. You're Not Alone in It | Agapi Stassinopoulos
<p>Agapi Stassinopoulos is a best-selling author and speaker who inspires audiences around the world. In her latest book, <a href="https://www.amazon.com/Speaking-Spirit-Prayers-Inspire-Uplift/dp/0593232844/?_encoding=UTF8&pd_rd_w=ojlw8&content-id=amzn1.sym.91202c6f-1c11-4e3d-b51 ... Show More
1h 15m
Nov 2023
Reading the Stars with Tori Jenae
Tara sits down with Master Coach, Energy Therapist and Vedic Astrologer Tori Jenae to explore the ancient wisdom of Vedic and First American philosophy, epigenetics and generational trauma. They also discuss combining western psychology and eastern wisdom to find your true path i ... Show More
1h 5m
Jun 2024
How to Transform Suffering Into Freedom | Spotlight Convo
<p>Trapped by thoughts and beliefs? Anger, grief keeping you stuck? Inspiring teachers Byron Katie and Lama Rod Owens overcame suffering through radical self-inquiry. Learn Katie's "The Work" method and Owens' "Radical Dharma" approach blending Buddhism and his Black, queer ident ... Show More
1h 4m
Sep 2022
#57 - Stefanos Sifandos: Creating The Relationship Of Your Dreams
In this week’s episode, we feature relationships expert and behavioral scientist, Stefanos Sifandos, who has worked for over two decades in the personal development/transformation and self-help space. Danny and Stefan talk extensively about the journey you have to take and the t ... Show More
1h 7m
Aug 2023
Deepak Chopra: The Secrets to Attracting Joy, Abundance and Wealth
<p>Are there mental and emotional scars you wish to heal?</p> <p>Joining Sarah Grynberg is transcendental meditation and holistic medicine expert Dr Deepak Chopra. Deepak was named one of Time magazine’s 100 most influential people, is a superstar of the personal development worl ... Show More
28m 30s
Jan 2025
3 Faith Leaders on Healing Trauma and Finding Peace
<p>In this profound episode, I sit down with three spiritual leaders who share raw insights about power, healing, and personal transformation. Pastor Sarah Jakes Roberts reveals how reclaiming power from fear and shame can lead to authentic living. Pastor Michael Todd vulnerably ... Show More
1h 14m