That was the purpose behind Stoicism, behind the journaling, and the reading, and studying of this philosophy, behind the Daily Stoic Spring Forward Challenge (which starts on Tuesday, the first day of spring)—to use each day as an opportunity to improve yourself action by action, step by step. This might not seem like much, as Zeno said, but it adds up to n ... Show More
Yesterday
The Stoic Code General Mattis Lives By
General Jim Mattis has spent his life proving that philosophy is not just for the classroom. In today’s episode, Margaret Hoover interviews General Mattis, former U.S. Secretary of Defense, and Ryan about why philosophy matters most when things are difficult. They discuss how lea ... Show More
28m 47s
Apr 2024
This Perspective Will Change Your Life
<p>In this episode, we're talking all about how your perspective shapes your reality – seriously, it's wild stuff! From personal anecdotes to powerful concepts like "pronoia" (trust me, you'll wanna hear about this!), we're unpacking how every challenge, every obstacle, is actual ... Show More
19m 43s
Dec 2022
You NEED To Be Doing This Every Single Day
What if I told you that there was something you could do every single day that would make you happier, more likable and attractive, allow you to relax more in social situations, potentially give you financial freedom, and also help with any bad habits that you currently have? Wel ... Show More
7m 1s
Sep 2023
The Psychology of Decision Making: Strategies for Better Choices
<p>Today, we're diving deep into the fascinating world of decision-making because, let's face it, we make choices left and right every single day. Some are as big as deciding to tie the knot or have kiddos, while others are as small as picking out the right T-shirt color!</p><p>S ... Show More
23m 38s
<p><span style="font-weight: 400;">Let's be honest, life can really suck sometimes. Life can be difficult. On our worst days, life can feel downright unbearable. So, how can we be happy and enjoy our lives, more often than not?</span></p> <p><span style="font-weight: 400;">On las ... Show More