This week Lea Luna (and the podcast!) turned seven years old. Since these years of life are the most formative, this feels like a big milestone. In this episode, Rachel takes a trip down memory lane and reflects on Lea’s life, from her birth to present day. She shares hilarious stories that highlight her daughter’s feisty personality (like the time she tried ... Show More
Aug 28
May You Heal So Hard You Do Arts and Crafts Again
So many of us want to live a slower and more deliberate life. But how do we get there? In today’s episode, Rachel shares her path - it’s to practice it! The life she is living right now was once a dream. It involved a lot of learning, trying new things, and making mistakes along ... Show More
46m 46s
Aug 21
Is It Possible To Keep An Entire Family Organized?
After a long summer, it is finally time to get back to school, back to basics, and back to routine. Rachel has some time now to tackle the chaos and mess that has accumulated over the past couple months, and she shares honestly what the state of her house was like. Her family def ... Show More
42m 41s
Aug 14
We Were Never Meant To Do This Alone
In today’s episode, Rachel is fresh off hosting her first-ever retreat in her hometown in Sweden — 58 people from all over the world who came together for a week of yoga, hiking, sauna, campfires, and deep sharing. It felt like a full circle moment: welcoming people into the exac ... Show More
50 m
Mar 2024
2113: Holding On and Letting Go by Nikki Cox of No Sidebar on Cherishing Every Moment with Loved Ones
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2113: Nikki Cox shares a deeply personal journey through the events of her four-year-old starting pre-k and the passing of ... Show More
11m 26s