About this episode
Yesterday
515 – The Grand Babylon Hotel
51m 58s
Apr 15
514 – The Lumber Room
28 m
Apr 12
513 – Agatha Christie's "The Murder at the Vicarage"
46 m
Oct 2025
Healing Colour Daytime Meditation - Restore Calm and Energy During the Day
Take a mindful pause in your day with this guided meditation as it invites you to visualize soothing waves of colour washing through your body, helping to release tension, restore balance, and awaken gentle energy within. Perfect for a midday reset or a quiet moment of reflection ... Show More
30m 48s
Mar 2025
SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Deep Sleep for Insomnia
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of Our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful Katie ... Show More
10h 1m
Mar 2025
SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Sleep Talk Down
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some Our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful Katie Lea ... Show More
8h 1m
Mar 2025
SPECIAL SERIES for Sleep Awareness Week! Deep Deep Sleep
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of Our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful Katie ... Show More
28m 24s
Mar 2025
SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of Our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful Katie ... Show More
33m 9s
Apr 2025
Goals | Gentle Bedtime Reading for Sleep
Relax with this calm bedtime reading about goals, created to ease insomnia and bring peace to restless nights. In this soothing episode, Benjamin explores the idea of goals, from personal aspirations and achievements to the broader ways goals shape human motivation and progress. ... Show More
37m 13s
Aug 2025
Oreos | Gentle Bedtime Reading for Sleep
Relax with this calm bedtime reading about Oreos, designed to help with sleep and soothe restless insomnia. In this gentle episode, Benjamin explores the history, varieties, and cultural impact of this beloved cookie while guiding you into relaxation. You’ll learn fun and surpris ... Show More
39m 8s
Oct 2025
Preview: Season 81, Wuthering Heights
3m 39s
Sep 2024
Sense and Sensibility, Part 25 of 25
<p>Tonight, Elizabeth reads part two of chapter 49 and chapter 50 of "Sense and Sensibility", by English author Jane Austen published in 1811.</p><p>Are you loving The Sleepy Bookshelf? Show your support by giving us a review on <a href="https://podcasts.apple.com/us/podcast/the- ... Show More
56m 40s
Mar 2025
SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of Our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful Katie ... Show More
33m 9s
Zzz . . . Snooze soundly to this midweek essay reading of "The Colour of Life" by Alice Meynell zzz
Want to hear an ad-free version of Sleepy? Just go to patreon.com/sleepyradio and pledge $2, or click the blue Sleepy logo on the banner of the Sleepy Spotify page to unlock them! Thanks, sweet dreams zzz
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Zzz . . . Drift off to this snoozy reading of "The Grand Babylon Hotel" by Arnold Bennett zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio ... Show More
Zzz . . . Sleep soundly to this short story – "The Lumber Room" by Saki zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio ... Show More
Zzz . . . Drift off to this snoozy reading of Agatha Christie's "The Murder at the Vicarage" zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio ... Show More
Elizabeth previews "Wuthering Heights" by Emily Brontë published in 1847.Try The Sleepy Bookshelf Premium free for 7 days: https://sleepybookshelf.supercast.com/.Are you loving The Sleepy Bookshelf? Show your s ... Show More
