logo
episode-header-image
Mar 2024
33m 22s

Leaving Your Life: The Transformative Po...

Dr. Keri & Kelly – Personal Growth Essentials
About this episode
tail spinning
Up next
Jan 14
The Artist Who Sees You Like No One Else Can, with Heather Eck
Some people can see things that no one else can. Artist Heather Eck is one of those people. Heather has synesthesia, a fascinating neurological condition where a person experiences sight, touch, taste, or sounds in a second unrelated sense. They might see music or taste words.For ... Show More
32m 38s
Dec 10
The Gifts of a Hard Year – A Holiday Special
Let’s be honest, 2025 has been tough. There’ve been some scary, challenging times both at home and around the world. So, here at The Breakout, we decided that heading into the holidays and the end of this often difficult year, we need some warmth. Right now, we need to hear from ... Show More
20m 3s
Nov 12
The War We Don’t Talk About, with Eric Donoho
“I found myself at the kitchen table, with a Glock in my mouth trying to end my life.” Eric Donoho’s story isn’t easy to hear, but thankfully it does have a great ending. A highly decorated US Army veteran, he served a grueling 14 months in Iraq, experiencing intense trauma and g ... Show More
32m 2s
Recommended Episodes
May 2021
Build A New Identity, Own Your Truth & Love Your Life w/Jen Hatmaker EP 1113
<p>“Your people matter most. If you’re going to go to the grave for something, go for your relationships. That’s what will last.”</p><p>Today's guest is Jen Hatmaker, who is a best-selling author of 12 books, host of the podcast called, For the Love! She is also a sought-after sp ... Show More
1h 21m
Aug 2021
2066: Build Your Boundaries by Catherine of Common Sense Living on Learning to Lean Into The Discomfort
Catherine of Common Sense Living tells you how to build your boundaries Episode 2066: Build Your Boundaries by Catherine of Common Sense Living on Learning to Lean Into The Discomfort Catherine is a blogger and founder of Common Sense Living. She enjoys cooking, reading and has r ... Show More
7m 27s
Jun 2022
The Key Steps To Overcome Criticism, Heal Your Pain & Grow A Successful Business w/ Kristin Cavallari EP 1286
<p>Kristin Cavallari is an American television personality, lifestyle entrepreneur and New York Times Bestselling author. She first rose to fame in 2004, as a cast member on the popular MTV reality television series, Laguna Beach: The Real Orange County, followed by a starring ro ... Show More
55m 15s
Mar 2020
Kamla Kapur on Transformative Powers in Life
Kamla Kapur is an award winning author, poet and playwright. She was born and raised in India and studied in the United States. Kamla now divides her time between living in the remote Indian Himalayas and in San Diego, California with her husband. She holds a Master’s Degree in L ... Show More
48m 18s
Apr 2021
Eric Rupp, "The Transformational Travel Journal: Your Guide to Creating a Life-Changing Journey" (TTC, 2020)
Today I talked to Eric Rupp about his book The Transformational Travel Journal: Your Guide to Creating a Life-Changing Journey (TTC, 2020). Eric Rupp is a founding partner at the Transformational Travel Council, and runs an insightful naturalist guiding company. He’s a traveler, ... Show More
30m 58s
Jan 2020
Kelly McGonigal Wants You To Fall In Love With Movement
“Chasing meaning is better for your health than trying to avoid discomfort."Kelly McGonigal, PhDWe equate the new year with potential energy. It's an opportunity to re-evaluate one's trajectory. A permission grant to chart a new course of self-discovery.In truth, every moment pre ... Show More
2h 7m
Jan 2021
Maggie Smith on Writing for Healing
Maggie Smith is a poet whose work has been widely published, anthologized, and has appeared in Best American Poetry, the New York Times, The New Yorker and elsewhere.  Her latest book, Keep Moving: Notes on Loss, Creativity, and Change, a collection of essays and quotes, is a nat ... Show More
1h 1m
Jun 2020
Ann Patchett | On Solitude, Writing & Indie Bookstores
<p>A graduate of Sarah Lawrence College and the Iowa Writer’s Workshop, Ann Patchett is the multi-award-winning and <em>New York Times </em>Bestselling author of eight novels, including <em>The Patron Saint of Liars,&nbsp;</em><a href="http://www.annpatchett.com/bel-canto" rel="n ... Show More
53m 58s
Feb 2023
Clean healthy energy for your body & the planet with Truestart Founder Helena Hills
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/305714/open_sms">Send us a text</a></p><p>My guest this week is Helena Hill, co-founder of TrueStart, a Multi-award-winning challenger feel-good, healthy coffee masterbrand as well as being a B-corp, Carb ... Show More
35m 23s