logo
episode-header-image
Mar 2024
19m 7s

Tuesday Truth: Learning to Tolerate Disc...

Rose Skeeters
About this episode
Are you having a difficult time implementing your moral compass work into recovery? Listen in today as I share what I have learned in learning to tolerate discomfort. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriv ... Show More
Up next
Nov 12
Zero-to-100 Emotions: The 5 Evidence-Based Tools That Actually Work When Nothing Else Does
When your emotions go from 0 to 100 with no warning, the key is to stop trying to catch the emotion itself and instead learn to catch the earliest body signals that show up before you consciously feel anything. Listen in today for 5 evidenced-based tools that actually work. Need ... Show More
18m 47s
Nov 5
Tuesday Truth: Recovery Requirements: Purpose & Agency
Looking through the mental illness lens and focusing on pathology can sometimes miss the big picture and make us feel that there is no hope in recovery. Research shows that rates of recovery without relapse requires the development of purpose and agency. Listen in today to hear h ... Show More
35m 43s
Oct 29
Tuesday Truth: Domestic Violence + BPD
In this episode, we explore the intersection of BPD and Domestic Violence and some tips to distinguish between emotional hyperbole and the reality of abuse in relationships. For support with abuse, contact the National Domestic Violence Hotline at 1-800-799-7233 or visit thehotli ... Show More
26m 37s
Recommended Episodes
Jan 2024
How to Rewire Your Brain with Positive Self Talk with Lisa Mustard
<p dir="ltr">In this episode I explore the transformative power of positive self-talk and its impact on mental health and emotional well-being. I dive into the nuances of nurturing a positive inner dialogue while cautioning against the pitfalls of toxic positivity.</p> <p dir="lt ... Show More
12m 54s
May 2019
Intro Episode
<p>If you are a therapist or counselor looking for continuing education, check out my NBCC Approved <strong><a href= "https://lisamustard.com/podcourses/">$5 Podcourses</a></strong> and other <strong><a href= "https://lisamustard.com/cecourses/">continuing education offerings</a> ... Show More
3m 30s
Feb 2025
E93 Who Are You Beyond the Roles You Play? A Meditation for Self-Discovery
<p>We are back with a dharma talk and meditation for our Discovering Your North Star Series. Who are you beyond the roles you play? In this episode, <strong>Katie Farinas</strong> explores the <strong>journey of self-discovery</strong> and how to connect with your <strong>higher ... Show More
36m 32s
Dec 2024
242 | Children Deserve Therapy: The Case for Child-Centered Play Therapy
<p>In this episode of the Play Therapy Podcast, I address a question from Yehudis in New York about the growing belief that child therapy should be a "last resort" and that the focus should be on working with parents instead. I discuss why this perspective is misleading and share ... Show More
27m 11s
Aug 2023
Midlife Milestones: 5 Key Lessons Learned at 50 with Lisa Mustard
<p>In this episode of 'The Therapy Show with Lisa Mustard,' I delve into the profound lessons I've learned as I step into my 50s. </p> <p>1. Self-Acceptance: I've discovered the power of self-acceptance in my 40s, and now at 50, it feels even more solidified. I've learned to reco ... Show More
18m 22s
Jun 2015
Ep #65: Self-Loathing
On this episode of The Life Coach School, we once more take a deep look within ourselves and tackle the topic that many don’t like to talk about - self-loathing. Listen in for some practical advice and exercises you can start using today to help you find out more about yourself a ... Show More
30m 50s
Jun 2024
Dealing with conflict from other 'professionals' as a new social worker
<p>In this episode I talk you through 3 ways to change your view on &apos;professional&apos; conflict.<br/><br/>If you&apos;ve been dreading meetings because you have a fear of being challenged, or you feel like everything is always pushed back on you - this episode will help.<br ... Show More
7m 45s
Mar 2025
#353 - Moral Injury as Doctors and Dentists with Dr. Karen Leitner
<p>Do you ever feel like no matter how much you do, it’s never enough? If you’ve fallen into a cycle of overworking, overgiving, and feeling overwhelmed, you can break free with the help of this episode. Dr. Tarryn McCarthy welcomes Dr. Karen Leitner, a physician and coach, to ta ... Show More
32m 30s
May 2025
195. Goodbye for Now: A Full-Circle Reflection on Our Podcast Journey
In this episode, it&apos;s goodbye for now as I reflect on the five-year journey of Full and Thriving and share some big life updates, including the bittersweet decision to press pause on the podcast. I talk about the joys of new motherhood, the shifts in my professional directio ... Show More
22m 51s
Mar 2025
Six Steps to Deal with Toxic People
<p>Ever feel like someone in your life just drains the energy right out of you? In this episode, I’m breaking down six powerful steps to deal with toxic people—whether it’s a coworker, friend, or even family member. You’ll learn exactly how to identify them, set boundaries, and e ... Show More
17m 56s