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Today, Valeria sits down with Jasmine Tookes. Best known for her work as a Victoria's S ... Show More
Aug 19
Emily DiDonato: Going Beyond the Runway & Her Reinvention at Every Stage
In this week’s episode of Not Alone, Valeria sits down with model, entrepreneur, and content creator Emily DiDonato to explore the joy of trying new things, no matter how imperfectly. Emily shares the story of being discovered at a mall as a teenager, stepping into a whirlwind mo ... Show More
52 m
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Women Aren't Getting Good Sleep: Here's Why and How to Fix It
This episode is brought to you by Eight Sleep, the leader in sleep fit technology. Their award-winning Pod 5 sleep system helps you fall asleep faster, stay asleep longer, and wake up feeling more refreshed by automatically adjusting to your ideal temperature, elevation, and soun ... Show More
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May 2022
181: People Pleasing, Inner Child Healing & Self Worth w/ Jasmine Lipska
Have you ever been told you’re “too much”? Jasmine Lipska is back to talk about healing your inner child, breaking free from external validation, and recovering from being a lifelong people-pleaser.
Jasmine is now an intimacy and relationship coach guiding women to come back to t ... Show More
51m 24s
Mar 2024
La révolution intérieure : comment affirmer qui on est, avec l’actrice et chanteuse Camélia Jordana
J’ai rarement rencontre une femme aussi inspirante.
Dès nos premiers échanges, la veille de l’enregistrement, Camelia affiche un grand sourire, de ces sourires que tu sais être pur et sincère.Et pourtant, en commençant à enregistrer, je réalise vite que Camélia à des blessures pr ... Show More
57m 43s
Sep 2021
Ep. 147: Stop Missing Out On Money
How did a former computer engineer end up launching a haircare line? You’ll find out in today’s episode as founder of Koils by Nature, Pamela J. Booker, joins me to talk about competition among black haircare brands, email marketing, and how to include your partner in your busine ... Show More
38m 4s
Jun 2024
Redefining Your Path & Finding True Success with Jaz Turner
Ashley sits down with social media superstar Jaz Turner, known for her inspiring content on TikTok, YouTube, and Instagram. Jaz delves into her journey from quitting law school to creating content full time, sharing valuable insights on maintaining authenticity, preventing burnou ... Show More
1h 15m