Vashtie is the original IT girl in NYC. She is also a DJ, designer, film maker, and a new mom. We discuss her transition to motherhood, her labor experiences, sex and love after babies, how she got her career into the place it is now, and so much more. This episode starts with a solo where I talk about my own motherhood challenges.
Please note that this ep ... Show More
Mar 1
The Second Chapter Is Always The Best Chapter ft. Chriselle Lim
Chriselle Lim is on the pod today. Chriselle is a fashion stylist, influencer, and entrepreneur. She founded Phlur, and is one of the OG fashion bloggers on Instagram. Chriselle and I talk about her divorce, finding love again, building a brand, what she chooses to share online, ... Show More
56m 45s
Feb 22
How To Stop Comparing Timelines In Your Early 30s
On today’s solo episode, I discuss keeping the spark and continuing to date your husband, questions to know if you’re ready to move in together, tips for long distance relationships, pre-engagement conversations, wedding planning in your late 30s, and playing it cool when you wan ... Show More
41m 46s
Aug 2024
Shani Darden's Skincare Success: How She Became Hollywood's Favorite Esthetician
<p>In this episode, Caroline commemorates Shani's milestone birthday with a very honest conversation diving into motherhood, anxiety, the true meaning of partnership and the beauty of turning 50. The tissue box comes out as Caroline and Shani discuss the pain of being bullie ... Show More
48m 52s
Feb 2025
Are Stay-at-Home Moms Giving Up? Are Working Moms Selfish? Let’s Talk w/ Neha Ruch
<p>In today’s episode I am joined by Neha Ruch, author of <em>The Power Pause: How to Plan a Career Break after Kids and Come Back Stronger Than Ever</em>, to unpack the long-standing tension between stay-at-home and working moms. Together, we explore the myths, societal pressure ... Show More
39m 6s
Aug 2025
Lauryn Bosstick's Candid Birth Story: Welcoming Baby #3, Balancing Postpartum, & Recovery Rituals
#880: Join us as Lauryn Bosstick hops back on the mic to share her raw & unfiltered birth story with Baby Bond! In this episode, Lauryn walks us through every detail of welcoming her third child - from prepping for the hospital & creating a calm delivery atmosphere, to quite lite ... Show More
54m 6s
Dec 2024
Family, Feels, & Finding Myself
In this week’s solo episode, Ken takes us on an emotional and hilarious journey as she reflects on her recent Cabo trip with her mom. From heartfelt gratitude for her mother’s sacrifices to the chaos of navigating their differences, Kennedy dives into the complex dynamics of thei ... Show More
41m 18s