186. Do You Need a Routine?

Why do we mirror other people’s accents? Does DJ Khaled get tired of winning? And also: life is good — so why aren’t you happy? This episode originally aired on August 8th, 2021. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection an ... Show More

Also: how do awards affect motivation? This episode originally aired on August 1st, 2021. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. 

Also: why do we like what we like? This episode originally aired on July 25th, 2021. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. 

<p>Ellen Langer is a psychologist at Harvard who studies the mind-body connection. She’s published some of the most remarkable scientific findings Steve has ever encountered. Can we really improve our physical health by changing our mind?</p><p> </p><ul><li><strong>SOURCE:</stron ... Show More

<p>Some of the biggest names in behavioral science stand accused of faking their results. Last year, an astonishing 10,000 research papers were retracted. We talk to whistleblowers, reformers, and a co-author who got caught up in the chaos. (Part 1 of 2)</p><p> </p><ul><li><stron ... Show More

There are many ways people are trying to know themselves these days – from taking the Myers-Briggs Type Indicator test to analyzing their astrological birth charts to identifying their attachment styles. But are any of these methods helpful? Allie Volpe, a senior reporter at Vox, ... Show More

Sam Harris speaks with Scott Barry Kaufman about human well-being. They discuss intelligence and creativity, wisdom and transcendence, the history of humanistic psychology, Maslow’s hierarchy of needs, the connection between well-being and ethics, self-esteem, psychedelics and me ... Show More

Emily, John and David discuss Donald Trump’s attempts to seize voting machines, the racist attacks on the yet-to-be-named SCOTUS nominee, and they are joined by Joseph Allen, director of the Healthy Buildings program at Harvard University's T. H. Chan School of Public Health, to ... Show More

Sean Illing talks with David Hamilton, a scientist and former research chemist turned author, about his new book Why Woo-Woo Works, in which he offers a scientifically-grounded defense of alternative practices like meditation, crystals, and the law of attraction. They discuss the ... Show More

Sean Illing talks with psychologist Paul Bloom about his new book The Sweet Spot, and whether it's necessary to experience suffering in order to live a fulfilling, meaningful life. They discuss the rich philosophical history of the question: what does it mean to be happy? They al ... Show More